# Pause vs Restate

The clearest difference is iOS requirement: Pause at 13.0 against Restate's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Pause sells 4 in-app purchases, starting at $3.99 per month and Restate sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Pause | Restate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (112 ratings)](https://appshunter.io/ios/app/pause-daily-mindfulness/id991764216/reviews)** | — |
| Number of ratings | **112** | — |
| Positive reviews | 57.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 407 MB | 149 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [PauseAble ApS](https://appshunter.io/developer/1200737412) | [建利 白](https://appshunter.io/developer/6777847121) |

## What reviewers say

### Pause

[App page](https://appshunter.io/ios/app/pause-daily-mindfulness/id991764216)

This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.

**Highlights:** Interactive fingertip guidance, Stress release, Regain focus, Calming audiovisual feedback, Mindfulness minutes tracking, Scientifically validated with EEG

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium (monthly) | $3.99 | per month |
| Pause Premium (yearly) | $19.49 | per year |
| Soundtrack: Peaceful Mountain | $0.99 | one-time |
| Pause premium (life time) | $54.99 | one-time |

**What reviewers like**

- 👍 Relaxing and calming experience
- 🚀 Helps with anxiety and stress relief
- 💡 Unique and innovative meditation approach
- 👍 Simple and straightforward to use

**What reviewers complain about**

- 🐛 Connectivity issues and audio problems
- 💰 Subscription model and in-app purchases
- 🔒 Privacy concerns with account requirement
- 🔍 Limited customization and control options

**Reported bugs**

- Streak reset issue for meditation tracking
- Inconsistent behavior when moving finger too fast
- Audio cutting out during sessions

**Requested features**

- Add voice/audio instructions
- Provide more color and sound options
- Integrate with health/fitness tracking
- Improve full-screen support for newer devices


### Restate

[App page](https://appshunter.io/ios/app/restate-shift-your-state/id6778238364)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Restate Pro - 1 monthly | $8.99 | per month |
| Restate Pro - 1 Year | $59.99 | per year |


## Frequently asked questions

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Is Restate free?

Restate is free to download, with in-app purchases available.

### Do Pause or Restate have ads?

Neither Pause nor Restate shows ads.

### Which is updated more often, Pause or Restate?

Pause ships an update fortnightly, and Restate fortnightly. Most recently, Pause was updated on November 6, 2026 and Restate on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*