# Truth Training vs STRETCH

The clearest difference is in-app purchases: Truth Training at none against STRETCH's 3. Truth Training also leads on device support (3 vs 1) and iOS requirement (14.0 vs 18.6). STRETCH's advantage is ads (none vs shown) and update cadence (fortnightly vs every 4 months). On price there is nothing between them.

Both are free to download. STRETCH sells 3 in-app purchases, starting at $6.99 per 7 days. Truth Training asks for nothing beyond the download.

Truth Training ships an update every 4 months, STRETCH fortnightly. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Truth Training | STRETCH |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stretch-stretching-and-posture/id6779807797/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | — | Freemium |
| Size | 152 MB | 42 MB |
| Requires iOS | **14.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Truth Training LLC](https://appshunter.io/developer/1658533662) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### Truth Training

[App page](https://appshunter.io/ios/app/truth-training/id992662779)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### STRETCH

[App page](https://appshunter.io/ios/app/stretch-stretching-and-posture/id6779807797)

Describe your physical discomfort or needs, and receive a personalized stretching routine. Follow along with guided videos and voiceovers for effective flexibility and mobility.

**Highlights:** Personalized routine generation, Text, voice, or photo input, Human-led video demonstrations, Guided voiceovers, Save favorite routines, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Stretching Weekly | $6.99 | per 7 days |
| Unlimited Stretching Monthly | $9.99 | per month |
| Unlimited Stretching Annual | $59.99 | per year |


## Frequently asked questions

### Is Truth Training free?

Truth Training is free to download, with no in-app purchases.

### Is STRETCH free?

STRETCH is free to download, with in-app purchases available.

### Do Truth Training or STRETCH have ads?

Truth Training shows ads; STRETCH does not.

### Which is updated more often, Truth Training or STRETCH?

Truth Training ships an update every 4 months, and STRETCH fortnightly. Most recently, Truth Training was updated on October 2, 2026 and STRETCH on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*