# 21 Day Container Tracker vs Coach Morgan Training

The clearest difference is review sentiment: Coach Morgan Training at 100% against 21 Day Container Tracker's 74%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 21 Day Container Tracker sells 3 in-app purchases, starting at $4.99 per 7 days and Coach Morgan Training sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 21 Day Container Tracker | Coach Morgan Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (511 ratings)](https://appshunter.io/ios/app/21-day-container-tracker/id994287813/reviews)** | — |
| Number of ratings | **511** | — |
| Positive reviews | 74.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Subscription | Subscription |
| Size | 45 MB | 38 MB |
| Requires iOS | 15.0 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Cube Software Solutions Inc.](https://appshunter.io/developer/994287812) | [Paul Morgan](https://appshunter.io/developer/1705536236) |

## What reviewers say

### 21 Day Container Tracker

[App page](https://appshunter.io/ios/app/21-day-container-tracker/id994287813)

This app helps users track their progress on a 21-day program. It allows for easy logging of containers, water intake, exercises, and body measurements. Visualize your journey with progress graphs and access an approved food list.

**Highlights:** Tap & Track™ container and water logging, Automatic container generation, Body Part Indicator™ measurements, Exercise tracking with custom options, Daily notes and body weight tracking, Progress graphs, Approved food list

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 21 Day Tracker Weekly | $4.99 | per 7 days |
| 21 Day Container Tracker Pro | $29.99 | per year |
| 21 Day Tracker Annual Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 📊 Helpful for tracking progress
- 🔍 Comprehensive food lists
- 🗓️ Convenient for daily tracking
- 💪 Supports various fitness programs

**What reviewers complain about**

- 💰 Paid subscription required
- 🔁 Resets data after each cycle
- 🚫 Limited customization options
- 📋 Lacks detailed food logging
- 🔔 Needs more notifications/reminders

**Reported bugs**

- Data loss when switching between cycles
- Compatibility issues with older devices
- Inconsistent container tracking behavior

**Requested features**

- Ability to manually enter food items
- Long-term data tracking and analytics
- Integration with other fitness apps
- Customizable container settings
- Meal planning and recipe suggestions


### Coach Morgan Training

[App page](https://appshunter.io/ios/app/coach-morgan-training/id6464112159)

This app provides personalized, video-led workouts and nutrition plans for body transformation, fat loss, and muscle building. It offers daily check-ins and progress tracking to keep users motivated and achieve fitness goals.

**Highlights:** Personalized video-led workouts, Body transformation focus, Fat loss and muscle building plans, Daily check-ins and motivation, Nutrition plans and supplement guidance, Progress measurements

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $150.00 | per month |


## Frequently asked questions

### Is 21 Day Container Tracker free?

21 Day Container Tracker is free to download, with in-app purchases available.

### Is Coach Morgan Training free?

Coach Morgan Training is free to download, with in-app purchases available.

### Do 21 Day Container Tracker or Coach Morgan Training have ads?

Neither 21 Day Container Tracker nor Coach Morgan Training shows ads.

### Which is updated more often, 21 Day Container Tracker or Coach Morgan Training?

21 Day Container Tracker ships an update every 3 weeks, and Coach Morgan Training every 3 weeks. Most recently, 21 Day Container Tracker was updated on November 6, 2026 and Coach Morgan Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*