# STAmina Apnea Trainer vs Mobility Coach

The clearest difference is rating: STAmina Apnea Trainer at 4.9 against Mobility Coach's 4.2. STAmina Apnea Trainer also leads on ads (none vs shown) and review sentiment (88% vs 62%). Mobility Coach's advantage is chart position (#133 vs unranked). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. STAmina Apnea Trainer sells 2 in-app purchases, starting at $4.99 per month and Mobility Coach sells 8 in-app purchases, starting at $0.49 per 7 days. Whichever you choose, the download price is not the number that matters.

STAmina Apnea Trainer holds the better App Store score, 4.9 against 4.2. That said, the two scores are not equally well evidenced: STAmina Apnea Trainer has 5.4K ratings behind it against 142, so its average is the more settled of the two. Written reviews point the same way: 88% of STAmina Apnea Trainer's written reviews are positive against 62% of Mobility Coach's.

STAmina Apnea Trainer ships an update every 6 days, Mobility Coach every 2 weeks. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | STAmina Apnea Trainer | Mobility Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (5.4K ratings)](https://appshunter.io/ios/app/stamina-apnea-trainer/id994874491/reviews)** | [4.2 (142 ratings)](https://appshunter.io/ios/app/mobility-coach/id1513867112/reviews) |
| Number of ratings | **5.4K** | 142 |
| Positive reviews | **88.5% of reviews** | 61.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | — | **#133** |
| Size | 55 MB | 69 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Squarecrowd Apps, LLC](https://appshunter.io/developer/1438497992) | [The Ready State Inc.](https://appshunter.io/developer/1311499696) |

## What reviewers say

### STAmina Apnea Trainer

[App page](https://appshunter.io/ios/app/stamina-apnea-trainer/id994874491)

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

**Highlights:** 6 Apnea table options (O2 deprivation, CO2 tolerance, Wonka, Mix, Custom, Pranayama), Personalized training programs with 3 difficulty levels, Customizable exercise settings, Training reminders, Detailed statistics and training history, Voice guidance, Heart rate and oxygen saturation tracking (requires compatible monitor)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STAmina Pro (1 Month) | $4.99 | per month |
| STAmina Pro (1 Year) | $29.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helps improve breath hold
- 🚀 Customizable tables
- 👍 Tracks progress
- 👍 Integrates with devices

**What reviewers complain about**

- 🐛 Glitchy UI when switching devices
- 🐛 Unreliable Apple Watch sync
- 🐛 Buggy watch app
- 🐛 Laggy sync between watch and phone
- 🐛 Haptic feedback issues

**Reported bugs**

- Apple Watch app doesn't synchronize reliably
- Watch app missing features of phone app
- Random beeps and haptics not selected in settings
- App crashes when run from synced phone
- HRV not recorded in Apple Health

**Requested features**

- Recommended training regimens based on goals
- Voice announcements of passing time
- Ability to pause/resume rest intervals
- Apple Watch app with same functionality as phone app
- Integration with more pulse oximeters


### Mobility Coach

[App page](https://appshunter.io/ios/app/mobility-coach/id1513867112)

**Currently charting:** #133 Top Grossing · Sports (US App Store)

This app offers clinically-proven mobility and stretching routines designed to relieve pain, enhance sports performance, and improve daily movement. It features personalized video prescriptions based on mobility tests and offers targeted exercises for specific pain points.

**Highlights:** Clinically-proven mobility programs, Personalized video prescriptions, Mobility testing and progress tracking, Targeted pain relief exercises, Sport-specific pre/post workout routines, Daily fresh mobility sessions, Customizable mobility playlists

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.49 | per 7 days |
| Annually Subscription | $0.99 | per 7 days |
| Monthly Subscription | $14.99 | per month |
| Monthly Subscription Plan | $21.99 | per month |
| Monthly Subscription Plan | $21.99 | per month |
| Yearly Subscription | $159.99 | per year |
| Annually Subscription Plan | $229.99 | per year |
| Annually Subscription Plan | $229.99 | per year |

**What reviewers like**

- 💪 Exceptional mobility coaching content and expertise
- 🎯 Effective pain relief and injury recovery
- 📱 Intuitive daily maintenance routines
- 🧘 Personalized mobility assessments and recommendations
- ✅ Habit-forming daily practice structure

**What reviewers complain about**

- 🐛 Frequent app crashes and freezing
- ⏱️ Slow video loading and playback issues
- 🔐 Persistent login and authentication problems
- 📺 Poor iPad/landscape mode support
- 💸 High subscription cost relative to content

**Reported bugs**

- App crashes and force quit requirements
- Login failures and session timeout issues
- Videos freeze or fail to load completely
- Video controls unavailable on iPhone after updates
- iPad landscape mode not supported

**Requested features**

- Dark mode option
- Video playback speed control
- Detailed exercise breakdowns with written instructions and diagrams
- Progress tracking and mobility score history
- Expanded content for hypermobility and hand/wrist issues


## Frequently asked questions

### Is STAmina Apnea Trainer free?

STAmina Apnea Trainer is free to download, with in-app purchases available.

### Is Mobility Coach free?

Mobility Coach is free to download, with in-app purchases available.

### Which has better reviews, STAmina Apnea Trainer or Mobility Coach?

STAmina Apnea Trainer is rated higher. STAmina Apnea Trainer averages 4.9 out of 5 from 5.4K ratings, while Mobility Coach averages 4.2 from 142 ratings.

### Do STAmina Apnea Trainer or Mobility Coach have ads?

Mobility Coach shows ads; STAmina Apnea Trainer does not.

### Which is updated more often, STAmina Apnea Trainer or Mobility Coach?

STAmina Apnea Trainer ships an update every 6 days, and Mobility Coach every 2 weeks. Most recently, STAmina Apnea Trainer was updated on October 29, 2026 and Mobility Coach on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*