# BetterHelp vs ReGain

The clearest difference is monetization model: ReGain at free with in-app purchases against BetterHelp's subscription. BetterHelp's advantage is ratings volume (149K vs 13K) and chart position (#79 vs unranked). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for BetterHelp against 4.8 for ReGain. That said, the two scores are not equally well evidenced: BetterHelp has 149K ratings behind it against 13K, so its average is the more settled of the two. Written reviews are what separate them: 80% of BetterHelp's written reviews are positive against 83% of ReGain's.

Both ship on a similar rhythm, roughly monthly. Both last shipped on September 24, 2026.

## The numbers

| Metric | BetterHelp | ReGain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (149K ratings)](https://appshunter.io/ios/app/betterhelp-therapy/id995252384/reviews) | [4.8 (13K ratings)](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049/reviews) |
| Number of ratings | **149K** | 13K |
| Positive reviews | 80.0% of reviews | **82.7% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Best chart rank | **#79** | — |
| Size | 34 MB | 31 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [BetterHelp](https://appshunter.io/developer/995252383) | [BetterHelp](https://appshunter.io/developer/995252383) |

## What reviewers say

### BetterHelp

[App page](https://appshunter.io/ios/app/betterhelp-therapy/id995252384)

**Currently charting:** #79 Top Free · Health & Fitness (US App Store)

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

**Highlights:** 30,000+ licensed therapists, Therapist matching, Unlimited messaging, Live video/phone sessions, Group webinars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Convenient and accessible therapy
- 🚀 Quick matching with therapists
- 💬 Ability to message therapist anytime
- 📝 Helpful journaling and worksheets
- 🤗 Supportive and understanding therapists

**What reviewers complain about**

- 💰 Expensive for some users
- 🕰️ Incompatible time zones for some users
- 🔄 Difficulty switching therapists at times
- 🔌 Technical issues with app and video calls
- 🤷‍♀️ Inconsistent quality of therapists

**Reported bugs**

- App crashes and freezes
- Video call disconnections
- Billing and subscription issues

**Requested features**

- More affordable pricing options
- Availability of therapists in different time zones
- Easier process for switching therapists
- Improved video call and app stability
- Better screening and training for therapists


### ReGain

[App page](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049)

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

**Highlights:** Individual or couples therapy, Licensed and experienced therapists, Personalized therapist matching, Unlimited private messaging, Live video/phone sessions, Secure therapy room

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient online therapy
- 💡 Flexible scheduling
- 👍 Helpful counselors
- 👍 Affordable service

**What reviewers complain about**

- 🐛 Technical issues with the app
- 🔒 Privacy concerns
- 🕰️ Limited availability of counselors
- 💰 Expensive for some users

**Reported bugs**

- Unreliable video/audio quality
- Difficulty logging in and accessing account
- Inability to switch counselors easily

**Requested features**

- Three-way video sessions for couples
- Ability to schedule multiple sessions at once
- More counselor options based on preferences
- Improved customer support and communication


## Frequently asked questions

### Is BetterHelp free?

BetterHelp is free to download, with no in-app purchases.

### Is ReGain free?

ReGain is free to download, with no in-app purchases.

### Which has better reviews, BetterHelp or ReGain?

BetterHelp and ReGain are both rated 4.8 out of 5 on the App Store, from 149K and 13K ratings respectively.

### Do BetterHelp or ReGain have ads?

Both BetterHelp and ReGain show ads.

### Which is updated more often, BetterHelp or ReGain?

BetterHelp ships an update monthly, and ReGain monthly. Most recently, BetterHelp was updated on September 24, 2026 and ReGain on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*