# BetterHelp vs Tranquil

The clearest difference is in-app purchases: BetterHelp at none against Tranquil's 4. BetterHelp also leads on chart position (#67 vs unranked) and iOS requirement (15.6 vs 18.0). Tranquil's advantage is update cadence (every 3 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Tranquil sells 4 one-off in-app purchases. BetterHelp asks for nothing beyond the download.

BetterHelp ships an update monthly, Tranquil every 3 days. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | BetterHelp | Tranquil |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (150K ratings)](https://appshunter.io/ios/app/betterhelp-therapy/id995252384/reviews)** | — |
| Number of ratings | **150K** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Subscription | — |
| Best chart rank | **#67** | — |
| Size | 34 MB | 8 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [BetterHelp](https://appshunter.io/developer/995252383) | [Kittiphong Xayasane](https://appshunter.io/developer/960180766) |

## What reviewers say

### BetterHelp

[App page](https://appshunter.io/ios/app/betterhelp-therapy/id995252384)

**Currently charting:** #67 Top Free · Health & Fitness (US App Store)

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

**Highlights:** 30,000+ licensed therapists, Therapist matching, Unlimited messaging, Live video/phone sessions, Group webinars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Convenient and accessible therapy
- 🚀 Quick matching with therapists
- 💬 Ability to message therapist anytime
- 📝 Helpful journaling and worksheets
- 🤗 Supportive and understanding therapists

**What reviewers complain about**

- 💰 Expensive for some users
- 🕰️ Incompatible time zones for some users
- 🔄 Difficulty switching therapists at times
- 🔌 Technical issues with app and video calls
- 🤷‍♀️ Inconsistent quality of therapists

**Reported bugs**

- App crashes and freezes
- Video call disconnections
- Billing and subscription issues

**Requested features**

- More affordable pricing options
- Availability of therapists in different time zones
- Easier process for switching therapists
- Improved video call and app stability
- Better screening and training for therapists


### Tranquil

[App page](https://appshunter.io/ios/app/tranquil-sleep-sound-machine/id6761489512)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 AI Sound Credit | $0.99 | one-time |
| 5 AI Sound Credits | $2.99 | one-time |
| Premium Unlock | $3.99 | one-time |
| 10 AI Sound Credits | $4.99 | one-time |


## Frequently asked questions

### Is BetterHelp free?

BetterHelp is free to download, with no in-app purchases.

### Is Tranquil free?

Tranquil is free to download, with in-app purchases available.

### Do BetterHelp or Tranquil have ads?

Both BetterHelp and Tranquil show ads.

### Which is updated more often, BetterHelp or Tranquil?

BetterHelp ships an update monthly, and Tranquil every 3 days. Most recently, BetterHelp was updated on October 29, 2026 and Tranquil on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*