# USADA Athlete Express Updater vs Opal

The clearest difference is review sentiment: Opal at 61% against USADA Athlete Express Updater's 11%. Opal also leads on rating (4.7 vs 1.8) and update cadence (every 5 days vs every 2 months). USADA Athlete Express Updater's advantage is in-app purchases (none vs 10) and iOS requirement (11.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Opal sells 8 in-app purchases, starting at $4.99 per 7 days. USADA Athlete Express Updater asks for nothing beyond the download.

Opal holds the better App Store score, 4.7 against 1.8. That said, the two scores are not equally well evidenced: Opal has 91K ratings behind it against 19, so its average is the more settled of the two. Written reviews point the same way: 11% of USADA Athlete Express Updater's written reviews are positive against 61% of Opal's.

USADA Athlete Express Updater ships an update every 2 months, Opal every 5 days. The most recent releases landed on November 1, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | USADA Athlete Express Updater | Opal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.8 (19 ratings)](https://appshunter.io/ios/app/usada-athlete-express-updater/id995370603/reviews) | **[4.7 (91K ratings)](https://appshunter.io/ios/app/opal-screen-time-control/id1497465230/reviews)** |
| Number of ratings | 19 | **91K** |
| Positive reviews | 11.1% of reviews | **61.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | **Free** | Freemium |
| Best chart rank | — | **#49** |
| Size | 11 MB | 332 MB |
| Requires iOS | **11.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [USADA](https://appshunter.io/developer/995370602) | [Opal OS](https://appshunter.io/developer/1497465229) |

## What reviewers say

### USADA Athlete Express Updater

[App page](https://appshunter.io/ios/app/usada-athlete-express-updater/id995370603)

This app allows athletes in USADA's Registered Testing Pool to quickly view and update their submitted whereabouts information. Easily manage current and upcoming location details for competitions or personal travel. A USADA whereabouts filing must be on file to use this application.

**Highlights:** View whereabouts calendar, Add location information, Delete location information, Change location information, Update current locations, Update upcoming locations

**Features:** macOS Compatibility

**In-app purchases:** none


### Opal

[App page](https://appshunter.io/ios/app/opal-screen-time-control/id1497465230)

**Currently charting:** #49 Top Grossing · Productivity, #82 Top Free · Productivity (US App Store)

This app helps you regain control of your digital life by limiting screen time and blocking distracting applications. It offers features like app limits, focus modes, and progress tracking to boost productivity and well-being. Achieve your goals by reducing phone usage and staying focused.

**Highlights:** Screen time control, App blocker, Focus difficulty settings, App usage limits, Mindful block screens, Focus reports and scores, Calendar integration for routines

**Features:** Family Sharing, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $4.99 | per 7 days |
| Weekly Plan | $9.99 | per 7 days |
| Opal Student Weekly | $9.99 | per 7 days |
| Monthly Plan | $19.99 | per month |
| Monthly Plan | $19.99 | per month |
| Opal Pro Subscription | $49.99 | per year |
| Yearly Plan | $99.99 | per year |
| Yearly Plan | $99.99 | per year |

**What reviewers like**

- 👍 Helps reduce screen time
- 🚀 Effective at blocking distracting apps
- 💡 Customizable blocking schedules
- 🎨 Aesthetically pleasing design
- 🔒 Difficult to bypass blocks

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and unreliable at times
- 🔓 Easy to bypass blocks in some cases
- 🤯 Can be frustrating when blocks don't work as expected
- 🕰️ Longer wait times to take breaks

**Reported bugs**

- Blocks apps that are not selected
- Inconsistent behavior when ending focus sessions
- Crashes when trying to manage blocked apps
- VPN issues causing other connectivity problems

**Requested features**

- Allow more customization of blocked apps
- Integrate with more productivity tools
- Provide more granular time tracking and reporting
- Offer a one-time purchase option
- Improve stability and reduce bugs


## Frequently asked questions

### Is USADA Athlete Express Updater free?

USADA Athlete Express Updater is free to download, with no in-app purchases.

### Is Opal free?

Opal is free to download, with in-app purchases available.

### Which has better reviews, USADA Athlete Express Updater or Opal?

Opal is rated higher. USADA Athlete Express Updater averages 1.8 out of 5 from 19 ratings, while Opal averages 4.7 from 91K ratings.

### Do USADA Athlete Express Updater or Opal have ads?

Neither USADA Athlete Express Updater nor Opal shows ads.

### Which is updated more often, USADA Athlete Express Updater or Opal?

USADA Athlete Express Updater ships an update every 2 months, and Opal every 5 days. Most recently, USADA Athlete Express Updater was updated on November 1, 2026 and Opal on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*