# Jump Rope Training | Crossrope vs Skipping Flow

The clearest difference is in-app purchases: Skipping Flow at none against Jump Rope Training | Crossrope's 10. Skipping Flow also leads on review sentiment (100% vs 87%) and iOS requirement (9.0 vs 15.0). Jump Rope Training | Crossrope's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (14K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Jump Rope Training | Crossrope sells 7 in-app purchases, starting at $4.99 per month. Skipping Flow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Jump Rope Training | Crossrope against 5.0 for Skipping Flow. That said, the two scores are not equally well evidenced: Jump Rope Training | Crossrope has 14K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 87% of Jump Rope Training | Crossrope's written reviews are positive against 100% of Skipping Flow's.

Jump Rope Training | Crossrope ships an update fortnightly, Skipping Flow every 3 months. The most recent releases landed on November 10, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Jump Rope Training | Crossrope | Skipping Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14K ratings)](https://appshunter.io/ios/app/jump-rope-training-crossrope/id996680141/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/skipping-flow/id1374026738/reviews)** |
| Number of ratings | **14K** | 1 |
| Positive reviews | 87.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Freemium | **Free** |
| Size | 270 MB | 61 MB |
| Requires iOS | 15.0 | **9.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Crossrope LLC](https://appshunter.io/developer/996680140) | [CU Labs, Inc.](https://appshunter.io/developer/1023961896) |

## What reviewers say

### Jump Rope Training | Crossrope

[App page](https://appshunter.io/ios/app/jump-rope-training-crossrope/id996680141)

This app offers guided jump rope and bodyweight workouts for cardio, weight loss, and strength. It features a custom workout timer, activity tracking, and tutorials to help users achieve their fitness goals. New workouts and challenges are added weekly.

**Highlights:** Guided jump rope and bodyweight workouts, Custom workout timer with audio/visual cues, Activity tracking and progress monitoring, Monthly fitness challenges, Jump rope skill tutorials, AMP Bluetooth handle integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lite Membership | $4.99 | per month |
| Monthly Premium | $9.99 | per month |
| Monthly Membership | $9.99 | per month |
| Monthly Premium | $11.99 | per month |
| Monthly Membership | $14.99 | per month |
| Monthly Membership | $14.99 | per month |
| Annual Premium | $79.99 | per year |

**What reviewers like**

- 🚀 Great workout at home
- 🚀 Awesome ropes and handles
- 🚀 Variety of workouts
- 👍 Motivating and challenging
- 👍 Convenient and portable

**What reviewers complain about**

- 🐛 Frequent buffering and connectivity issues
- 💰 Expensive subscription model
- 💰 Limits free content over time
- 🔒 Lacks integration with other fitness apps
- 👎 Workouts become repetitive over time

**Reported bugs**

- Workout progress not saving properly
- Inaccurate calorie tracking
- Forced to use phone during workouts

**Requested features**

- Custom workout builder
- Better Apple Watch integration
- More free content and challenges
- Loyalty discounts or bonuses


### Skipping Flow

[App page](https://appshunter.io/ios/app/skipping-flow/id1374026738)

This app tracks your skipping performance, providing insights into intensity, heart rate, calories burned, and body temperature. It syncs with a smart handle to offer a comprehensive view of your physical well-being and fitness.

**Highlights:** Intensity tracking, Heart rate monitoring, Calorie burn calculation, Body temperature display, Hydration level monitoring, Oxygen consumption measurement, UV radiation detection

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Jump Rope Training | Crossrope free?

Jump Rope Training | Crossrope is free to download, with in-app purchases available.

### Is Skipping Flow free?

Skipping Flow is free to download, with no in-app purchases.

### Which has better reviews, Jump Rope Training | Crossrope or Skipping Flow?

Skipping Flow is rated higher. Jump Rope Training | Crossrope averages 4.9 out of 5 from 14K ratings, while Skipping Flow averages 5.0 from 1 ratings.

### Do Jump Rope Training | Crossrope or Skipping Flow have ads?

Neither Jump Rope Training | Crossrope nor Skipping Flow shows ads.

### Which is updated more often, Jump Rope Training | Crossrope or Skipping Flow?

Jump Rope Training | Crossrope ships an update fortnightly, and Skipping Flow every 3 months. Most recently, Jump Rope Training | Crossrope was updated on November 10, 2026 and Skipping Flow on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*