# Xhale vs RunMotion Coach

The clearest difference is in-app purchases: Xhale at none against RunMotion Coach's 3. Xhale also leads on review sentiment (88% vs 78%) and iOS requirement (15.0 vs 17.0). RunMotion Coach's advantage is update cadence (fortnightly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. RunMotion Coach sells 3 in-app purchases, starting at $19.99 per month. Xhale asks for nothing beyond the download.

Xhale ships an update every 3 months, RunMotion Coach fortnightly. The most recent releases landed on November 1, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Xhale | RunMotion Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (73 ratings)](https://appshunter.io/ios/app/runmotion-coach-running-plan/id1370327708/reviews)** |
| Number of ratings | — | **73** |
| Positive reviews | **87.5% of reviews** | 78.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | **Ad-supported** | Freemium |
| Size | 10 MB | 274 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | +4 |
| Developer | [Train Xhale Ltd](https://appshunter.io/developer/998501306) | [Run Motion](https://appshunter.io/developer/1370327707) |

## What reviewers say

### Xhale

[App page](https://appshunter.io/ios/app/xhale/id998501307)

This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.

**Highlights:** Mobile training diary, Track swim, bike, run, gym, Review training plans, Record session details, Offline access, Syncs with online diary, Coach feedback integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RunMotion Coach

[App page](https://appshunter.io/ios/app/runmotion-coach-running-plan/id1370327708)

Get a personalized, adaptive training plan to achieve your running goals, whether you're a beginner or advanced. This app acts as your pocket running coach, offering varied sessions, motivation, and tips for any distance or surface. It syncs with GPS watches and other apps to track your progress.

**Highlights:** Adaptive training plans, Personalized to ability and schedule, Train for any distance (5k to ultras), Syncs with GPS watches and apps, AI coach interaction, Running tips and drills

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $19.99 | per month |
| Premium Quarterly | $49.99 | per 3 months |
| Premium Yearly | $119.99 | per year |


## Frequently asked questions

### Is Xhale free?

Xhale is free to download, with no in-app purchases.

### Is RunMotion Coach free?

RunMotion Coach is free to download, with in-app purchases available.

### Do Xhale or RunMotion Coach have ads?

Neither Xhale nor RunMotion Coach shows ads.

### Which is updated more often, Xhale or RunMotion Coach?

Xhale ships an update every 3 months, and RunMotion Coach fortnightly. Most recently, Xhale was updated on November 1, 2026 and RunMotion Coach on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*