# Xhale vs RunMotion

The clearest difference is in-app purchases: Xhale at none against RunMotion's 3. Xhale also leads on review sentiment (88% vs 79%). RunMotion's advantage is update cadence (every 8 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RunMotion sells 3 in-app purchases, starting at $19.99 per month. Xhale asks for nothing beyond the download.

Xhale ships an update every 3 months, RunMotion every 8 days. The most recent releases landed on September 10, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Xhale | RunMotion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (71 ratings)](https://appshunter.io/ios/app/runmotion-running-coach/id1370327708/reviews)** |
| Number of ratings | — | **71** |
| Positive reviews | **87.5% of reviews** | 79.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 10 MB | 256 MB |
| Requires iOS | **15.0** | 16.2 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Train Xhale Ltd](https://appshunter.io/developer/998501306) | [Run Motion](https://appshunter.io/developer/1370327707) |

## What reviewers say

### Xhale

[App page](https://appshunter.io/ios/app/xhale/id998501307)

This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.

**Highlights:** Mobile training diary, Track swim, bike, run, gym, Review training plans, Record session details, Offline access, Syncs with online diary, Coach feedback integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RunMotion

[App page](https://appshunter.io/ios/app/runmotion-running-coach/id1370327708)

Get a personalized, adaptive training plan to achieve your running goals, whether you're a beginner or advanced. This app acts as your pocket running coach, offering varied sessions, motivation, and tips for any distance or surface. It syncs with GPS watches and other apps to track your progress.

**Highlights:** Adaptive training plans, Personalized to ability and schedule, Train for any distance (5k to ultras), Syncs with GPS watches and apps, AI coach interaction, Running tips and drills

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $19.99 | per month |
| Premium Quarterly | $49.99 | per 3 months |
| Premium Yearly | $119.99 | per year |


## Frequently asked questions

### Is Xhale free?

Xhale is free to download, with no in-app purchases.

### Is RunMotion free?

RunMotion is free to download, with in-app purchases available.

### Do Xhale or RunMotion have ads?

Neither Xhale nor RunMotion shows ads.

### Which is updated more often, Xhale or RunMotion?

Xhale ships an update every 3 months, and RunMotion every 8 days. Most recently, Xhale was updated on September 10, 2026 and RunMotion on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*