# Xhale vs Nolio

The clearest difference is in-app purchases: Xhale at none against Nolio's 24. Xhale also leads on review sentiment (88% vs 68%). Nolio's advantage is update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Nolio sells 23 in-app purchases, starting at $6.99 per month. Xhale asks for nothing beyond the download.

Xhale ships an update every 3 months, Nolio weekly. The most recent releases landed on September 10, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Xhale | Nolio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (6 ratings)](https://appshunter.io/ios/app/nolio/id1615773607/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | **87.5% of reviews** | 67.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 10 MB | 87 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Train Xhale Ltd](https://appshunter.io/developer/998501306) | [NOLIO (France)](https://appshunter.io/developer/1615773609) |

## What reviewers say

### Xhale

[App page](https://appshunter.io/ios/app/xhale/id998501307)

This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.

**Highlights:** Mobile training diary, Track swim, bike, run, gym, Review training plans, Record session details, Offline access, Syncs with online diary, Coach feedback integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nolio

[App page](https://appshunter.io/ios/app/nolio/id1615773607)

This app helps trainers, athletes, and clubs plan and monitor training, and analyze performance. It syncs with Apple Health to import daily metrics and activities, offering various subscription tiers for advanced features.

**Highlights:** Training planning, Performance monitoring, Data analysis, Apple Health synchronization, Activity import, Subscription management

**Features:** Vision Pro support

**In-app purchases (23)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $6.99 | per month |
| Nolio Athlete Premium | $7.99 | per month |
| Individual coach | $24.99 | per month |
| Nolio Coach | $24.99 | per month |
| Nolio Coach | $34.99 | per month |
| Nolio Entraîneur | $34.99 | per month |
| Nolio Classic | $34.99 | per month |
| Nolio Club Starter | $34.99 | per month |
| Abonnement Club | $44.99 | per month |
| Nolio Coach | $44.99 | per month |
| Nolio Club | $44.99 | per month |
| Nolio Pro 1 | $44.99 | per month |
| Nolio Club Classic 1 | $49.99 | per month |
| Nolio Club | $59.99 | per month |
| Nolio Pro 2 | $59.99 | per month |
| Premium | $69.99 | per year |
| Nolio Club | $69.99 | per month |
| Nolio Athlete Premium | $69.99 | per year |
| Nolio Club | $79.99 | per month |
| Nolio Pro 3 | $89.99 | per month |
| Nolio Club Classic 2 | $89.99 | per month |
| Nolio Pro 4 | $129.99 | per month |
| Nolio Club Classic 3 | $129.99 | per month |


## Frequently asked questions

### Is Xhale free?

Xhale is free to download, with no in-app purchases.

### Is Nolio free?

Nolio is free to download, with in-app purchases available.

### Do Xhale or Nolio have ads?

Neither Xhale nor Nolio shows ads.

### Which is updated more often, Xhale or Nolio?

Xhale ships an update every 3 months, and Nolio weekly. Most recently, Xhale was updated on September 10, 2026 and Nolio on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*