# 7 Minute Workout Challenge (Ad Supported) vs Quickify

The clearest difference is rating: Quickify at 4.4 against 7 Minute Workout Challenge (Ad Supported)'s 3.8. Quickify also leads on update cadence (every 3 weeks vs every 16 months) and ratings volume (56 vs 17). 7 Minute Workout Challenge (Ad Supported)'s advantage is monetization model (free with in-app purchases vs subscription) and ads (none vs shown). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 7 Minute Workout Challenge (Ad Supported) sells 3 in-app purchases, starting at $9.99 per month and Quickify sells 10 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Quickify holds the better App Store score, 4.4 against 3.8. Both are backed by a comparable volume of ratings — 17 and 56 respectively. Written reviews complicate that: 88% of 7 Minute Workout Challenge (Ad Supported)'s written reviews are positive against 60% of Quickify's, so the app with the better star average is not the one people write more warmly about.

7 Minute Workout Challenge (Ad Supported) ships an update every 16 months, Quickify every 3 weeks. Both last shipped on October 29, 2026.

## The numbers

| Metric | 7 Minute Workout Challenge (Ad Supported) | Quickify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (17 ratings)](https://appshunter.io/ios/app/7-minute-workout-challenge-ad-supported/id998968651/reviews) | **[4.4 (56 ratings)](https://appshunter.io/ios/app/quickify-7-minute-workout/id1033157610/reviews)** |
| Number of ratings | 17 | **56** |
| Positive reviews | **88.1% of reviews** | 60.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 16 months | **Every 3 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 121 MB | 187 MB |
| Requires iOS | **7.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fitness Guide Inc](https://appshunter.io/developer/488540104) | [Passion4Profession Inc.](https://appshunter.io/developer/426364253) |

## What reviewers say

### 7 Minute Workout Challenge (Ad Supported)

[App page](https://appshunter.io/ios/app/7-minute-workout-challenge-ad-supported/id998968651)

This app guides you through a research-backed, high-intensity 7-minute workout routine. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, unlock achievements, and stay motivated with this effective fitness solution.

**Highlights:** Research-backed 7-minute workout, No equipment required, Video, audio, and text guidance, Progress tracking, Unlockable achievements, Weight and activity tracker, Apple Watch support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7 Minute Subscription | $9.99 | per month |
| 7 Minute Subscription | $39.99 | per year |
| 7 Minute Workout | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick and efficient workouts
- 💪 Effective for muscle gain and weight loss
- ⏱️ Fits into busy schedules
- 😊 Motivating and encouraging

**What reviewers complain about**

- 💸 Expensive subscription
- 😠 Constant ads to upgrade
- 👎 In-app purchases are costly
- ⚠️ Price is out of line
- 😩 Overwhelming task (for some)

**Reported bugs**

- Cannot view explanation videos
- App stops in the middle of workout
- App keeps kicking the user out
- App constantly redirects to upgrade page

**Requested features**

- Ability to restart at a particular exercise
- Option to go forward in exercises
- Add one side plank to exercise the other side of the body
- More exercise type options in the non-pay version
- Explanation videos


### Quickify

[App page](https://appshunter.io/ios/app/quickify-7-minute-workout/id1033157610)

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

**Highlights:** AI Coach for personalized workout plans, Guided HIIT, Tabata, and Cardio workouts, HD video and 3D animation guidance, Integrated high-energy music, Access to multiple fitness apps with one subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Subscription | $8.99 | per month |
| Monthly Subscription | $19.99 | per month |
| Yearly Subscription | $44.99 | per year |
| Six months subscription | $90.99 | per 6 months |
| Yearly Subscription | $99.99 | per year |
| Remove Ads | $0.99 | one-time |
| Explosive Butt | $0.99 | one-time |
| Fat Burn Accelerator | $0.99 | one-time |
| Pro Version | $299.99 | one-time |

**What reviewers like**

- 👍 Great for quick workouts
- 💪 Effective for fat burning
- 🎯 Helps achieve fitness goals
- 🎵 Motivating music and trainer voice
- 📱 Easy to use and navigate

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⚠️ Unresponsive buttons after update
- ❌ Freezing and lagging issues
- 💸 Unexpected charges and refunds requested
- 🚫 Non-working links to support

**Reported bugs**

- App stops working after last update
- Buttons are inactive after update
- App crashes after a few clicks
- App freezes and crashes
- Cannot edit profile

**Requested features**

- Update workouts regularly
- Fix app freezing and crashing
- Restore PRO version functionality
- Add percentage display for music loading
- Enable selection of exercise repetitions


## Frequently asked questions

### Is 7 Minute Workout Challenge (Ad Supported) free?

7 Minute Workout Challenge (Ad Supported) is free to download, with in-app purchases available.

### Is Quickify free?

Quickify is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Workout Challenge (Ad Supported) or Quickify?

Quickify is rated higher. 7 Minute Workout Challenge (Ad Supported) averages 3.8 out of 5 from 17 ratings, while Quickify averages 4.4 from 56 ratings.

### Do 7 Minute Workout Challenge (Ad Supported) or Quickify have ads?

Quickify shows ads; 7 Minute Workout Challenge (Ad Supported) does not.

### Which is updated more often, 7 Minute Workout Challenge (Ad Supported) or Quickify?

7 Minute Workout Challenge (Ad Supported) ships an update every 16 months, and Quickify every 3 weeks. Most recently, 7 Minute Workout Challenge (Ad Supported) was updated on October 29, 2026 and Quickify on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*