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Best Intermittent Fasting Timer Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our intermittent fasting timer list covers 243+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Intermittent Fasting Timer

Intermittent Fasting Timer#1

Intermittent Fasting Timer by Teleprompter LLC

Serene - Window fast starving
Editor's Choice
šŸ’Ŗ Health & Fitness
4.8šŸ˜Š(751 ratings)
FreeIn-App Purchases
Intermittent Fasting Timer screenshot 1
Intermittent Fasting Timer screenshot 2
Intermittent Fasting Timer screenshot 3
Intermittent Fasting Timer screenshot 4
Intermittent Fasting Timer screenshot 5

Track your fasting with ease using this app that supports custom fasting times, analytics, manual inputs, and more. Stay on top of your fasting goals with reminders, a simple timer, and integration with the Health App for weight tracking.

What We Love

  • šŸ‘ Simple and easy to use
  • šŸš€ Straightforward fasting tracking
  • šŸ’° Completely free app
  • šŸ”’ No data collection or ads

Room to Improve

  • šŸ› Some issues with data/statistics display
  • šŸ”” Lack of Apple Watch integration to start/stop fasts
  • šŸ•°ļø Limited fasting duration (up to 72 hours)
Intermittent Fasting Tracker:#2

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.9šŸ˜Š(43K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

What We Love

  • šŸ‘ Simple and easy to use
  • šŸš€ Straightforward fasting tracking
  • šŸ”’ No ads or subscriptions
  • šŸ’” Customizable fasting times

Room to Improve

  • šŸ› Occasional issues with time tracking
  • šŸ’” Desire for more customization options
  • šŸ’” Request for monthly/yearly fasting view
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6šŸ˜Š(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Intermittent Fasting Timer apps to explore

4
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

šŸ’Ŗ Health & Fitness
(445K)
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

šŸ’Ŗ Health & Fitness
(79K)
6
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

šŸ’Ŗ Health & Fitness
(144K)
7
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

šŸ’Ŗ Health & Fitness
(246K)
8
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

šŸ’Ŗ Health & Fitness
(14K)
9
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

šŸ’Ŗ Health & Fitness
(10K)
10
Fasting Tracker ā€¢ Easy Fast
Fasting Tracker ā€¢ Easy Fast
Fasting Tracker ā€¢ Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today ā€“ download now!

šŸ’Ŗ Health & Fitness
(7.2K)
11
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

šŸ’Ŗ Health & Fitness
(28K)
12
Intermittent Fasting Tracker āŗ
Intermittent Fasting Tracker āŗ
Intermittent Fasting Tracker āŗ
Fasting App for Weight Loss
Free

Track your fasting intervals and meal times with ease using this intuitive fasting tracker. Stay organized, monitor your progress, and achieve your health goals effortlessly. Download now and start your fasting journey today!

šŸ’Ŗ Health & Fitness
(923)
13
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

Track your intermittent fasting effortlessly with a customizable fasting tracker app that offers various fasting plans, insights, and integration with Apple Health, Apple Watch, and Siri Shortcuts. Choose from popular fasting methods like 16:8 Intermittent Fast and easily create custom fasting plans. Start your healthy journey now! Read more about our Terms and Conditions.

šŸ’Ŗ Health & Fitness
(848)
14
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

šŸ’Ŗ Health & Fitness
(17K)
15
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

šŸ’Ŗ Health & Fitness
(4.7K)
16
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

šŸ’Ŗ Health & Fitness
(6.6K)
17
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

šŸ’Ŗ Health & Fitness
(11K)
18
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Simple fasting timer & tracker
Free
šŸ’Ŗ Health & Fitness
(0)
19
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Simple intermittent fasting
Free

A fasting tracker app that supports personalized intermittent fasting plans, offers insights on body stages, mood tracking, educational resources, and motivation tools. Start and end fasts with a timer, create custom plans, and access premium content to enhance your fasting experience. Take charge of your fasting journey and achieve your weight goals with ease.

šŸ’Ŗ Health & Fitness
(2.3K)
20
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting App
Free
šŸ” Food & Drink
(0)

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