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Best Kickboxing Workout Cardio Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free kickboxing workout cardio apps? 20 of our 208+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Kickboxing Workout Cardio

Kickboxing Workout Cardio Core#1

Kickboxing Workout Cardio Core by Mobway Solutions SRL

Editor's Choice
💪 Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
Kickboxing Workout Cardio Core screenshot 1
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This application helps users create a customized workout routine to improve their leg strength and speed, specifically designed for athletes like kickers, punters, and long-snappers. By incorporating a mix of heavy lifting and explosive plyometric exercises, users can achieve a stronger, healthier body, improve their overall fitness, and boost their confidence and mood.

Kickboxing Fitness Training#2

Kickboxing Fitness Training by TAKALOGY LIMITED

Self Defense, Martial Art, Gym
Strong Contender
💪 Health & Fitness
4.7😊(2.5K ratings)
FreeIn-App Purchases
Kickboxing Fitness Training screenshot 1
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Train like a champion with the ultimate Kickboxing Fitness Training app. From workouts to training programs and technique tutorials, this app provides a personalized kickboxing experience for all fitness levels. Download now to unleash your full potential!

What We Love

  • 👍 Awesome workouts
  • 🚀 Efficient and easy to use
  • 💪 Helps build strength and fitness
  • 🎨 Great graphics and animations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🤖 Impersonal avatar instructions
FightCamp Home Boxing Workouts#3

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Worth Considering
💪 Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
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Experience high-intensity home boxing workouts with FightCamp - a dynamic fitness app that offers interactive training sessions led by professional instructors and real-time performance tracking. Get in shape, improve your skills, and unleash your inner fighter with FightCamp today!

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Kickboxing Workout Cardio apps to explore

4
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Strength Fusion Trainings
Free

Get fit with a kickboxing program that teaches beginner to advanced skills while building stamina, burning calories, and strengthening your upper body and core. With audio guidance, customized workouts, and HD videos, you can stream or download workouts and take control of your fitness journey.

💪 Health & Fitness
(0)
5
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Experience interactive boxing workouts with real-time punch tracking and personalized programs to enhance your fitness journey. Join a global community of fitness enthusiasts and transform your at-home training with endless workout options. Start your PunchLab journey today for a new level of fun and motivation!

💪 Health & Fitness
(728)
6
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Get a full-body workout at home with a high-energy cardio boxing routine that builds strength, reduces stress, and improves overall fitness. Start your journey to a stronger, healthier you with this effective and engaging exercise that combines cardio, endurance, and self-defense training.

💪 Health & Fitness
(0)
7
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

Get fit and lose weight with a high-intensity kickboxing workout that combines aerobics, boxing, and martial arts to burn calories and reduce excess fat. This app offers over 60 exercises, a diet plan, and personalized tracking features to help you achieve your weight loss goals safely and effectively.

💪 Health & Fitness
(57)
8
Awaken Cardio Kickboxing
Awaken Cardio Kickboxing
Awaken Cardio Kickboxing
by Awaken Cardio Kickboxing LLC
Free

Get fit with a personal trainer's guidance, tracking workouts, meals, and progress towards your goals. Download the app to access customized training plans, nutrition management, and real-time coaching support to achieve your fitness goals.

💪 Health & Fitness
(4)
9
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
by MINDBODY, Incorporated
Free
💪 Health & Fitness
(0)
10
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(6.5K)
11
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
Shadow Boxing / Punching Bag
Free

Get a high-energy kickboxing workout at home with GoHit - Kickboxing Workout app. Punch to the beat of the music, follow the virtual trainer's instructions, and have fun practicing boxing with or without a bag. Start your Fitboxing routine today!

💪 Health & Fitness
(20)
12
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
13
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
💪 Health & Fitness
(0)
14
MJ Fitness and Kickboxing
MJ Fitness and Kickboxing
MJ Fitness and Kickboxing
by MJ Fitness And Conditioning LLC
Free

This fitness app helps you track workouts, meals, and progress towards your goals with the guidance of a personal trainer. Download the app to access training plans, manage nutrition, set goals, and stay connected with your coach to achieve your fitness objectives.

💪 Health & Fitness
(17)
15
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free
💪 Health & Fitness
(2.9K)
16
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Experience a digital fitness journey like never before with access to a diverse range of On-Demand workouts led by top instructors. Join a supportive fitness community, track your performance, and achieve your fitness goals. Try it now and start your fitness adventure today!

💪 Health & Fitness
(2.1K)
17
Train Like a Boxer
Train Like a Boxer
Train Like a Boxer
Home Boxing Workout Routine
Free

Get in fighting shape with a home boxing workout routine that targets upper body, core, and lower body strength, as well as full-body training movements. Follow multiple 4-week training programs with intense routines and proper techniques to reach your fitness goals and achieve a strong physique.

💪 Health & Fitness
(6)
18
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This fitness application tracks and measures boxing and kickboxing workouts, providing detailed performance metrics, heart rate monitoring, and video support, allowing users to compete and monitor their progress. Download the app to track your workouts, compete with others, and achieve your fitness goals with a comprehensive platform that suits both home and gym use.

💪 Health & Fitness
(4)
19
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Experience a cutting-edge training app for Muay Thai and Kickboxing, helping you enhance your skills with authentic techniques and professional insights. Elevate your training and improve your physical strength and mental well-being. Download now for a next-level martial arts experience.

💪 Health & Fitness
(109)
20
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Power up your fitness journey with the ultimate workout companion app. Manage memberships, book personal training, access on-demand fitness programs, track progress, and get exclusive tips for a well-rounded fitness experience. Start achieving your fitness goals today!

💪 Health & Fitness
(164)

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