Best Cardio Workout Kickboxing Apps & Games

204+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

If you already know FightCamp Home Boxing Workouts, this is the deeper bench. 204+ cardio workout kickboxing apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Cardio Workout Kickboxing

FightCamp Home Boxing Workouts#1

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Editor's Choice
đŸ’Ē Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
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FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • đŸĨŠ Great workouts
  • 👍 Motivating trainers
  • đŸ’Ē Effective for fitness
  • đŸ•šī¸ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • đŸšĢ Limited access without trackers
  • 🌍 Unavailable in some regions
Kickboxing Workout Cardio Core#2

Kickboxing Workout Cardio Core by Mobway Solutions SRL

Strong Contender
đŸ’Ē Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
Kickboxing Workout Cardio Core screenshot 1
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This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.

PunchLab: Boxing Workout#3

PunchLab: Boxing Workout by PUNCHLAB DI RACO VALERIO

Kickboxing & Punching Bag
Worth Considering
đŸ’Ē Health & Fitness
4.7😊(741 ratings)
FreeIn-App Purchases
PunchLab: Boxing Workout screenshot 1
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PunchLab: Boxing Workout screenshot 4
PunchLab: Boxing Workout screenshot 5
PunchLab: Boxing Workout screenshot 6

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

What We Love

  • 👍 Solid coaching
  • 👍 Engaging for ex-grapplers
  • 👍 Brilliant for fitness and learning
  • 👍 Excellent for boxing technique and fitness

Room to Improve

  • 🐛 Music issues during workouts
  • 🐛 App crashes and bugs
  • 🔒 Everything behind paywall

More Cardio Workout Kickboxing apps to explore

4
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
đŸ’Ē Health & Fitness
(2.5K)
free with in-app purchases
5
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Strength Fusion Trainings
Free

Learn beginner to advanced kickboxing techniques and build stamina with engaging workouts. This app offers audio guidance, HD instructional videos, and customized weekly plans to help you burn calories and strengthen your core and upper body. Enjoy offline access and motivating coaching sessions.

Beginner to advanced kickboxing skillsStamina and endurance buildingPunching and kicking combinations
đŸ’Ē Health & Fitness
(0)
free with in-app purchases
6
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
đŸ’Ē Health & Fitness
(6.5K)
free with in-app purchases
7
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
đŸ’Ē Health & Fitness
(57)
free with in-app purchases
8
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
đŸ’Ē Health & Fitness
(77K)
free with in-app purchases
9
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
đŸ’Ē Health & Fitness
(0)
free with in-app purchases
10
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
đŸ’Ē Health & Fitness
(2.9K)
free with in-app purchases
11
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
đŸ’Ē Health & Fitness
(2.1K)
subscription
12
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
đŸ’Ē Health & Fitness
(582)
free with in-app purchases
13
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
đŸ’Ē Health & Fitness
(109)
free with in-app purchases
14
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This app tracks heavy bag workouts, measuring strike speed and force to provide detailed performance metrics. It integrates heart rate data for calorie tracking and offers features for both home and gym use, including competition and workout videos.

Impact tracking sensor integrationStrike count and force measurementHeart rate and calorie tracking
đŸ’Ē Health & Fitness
(4)
free with in-app purchases
15
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Manage your fitness membership, book personal training, and access on-demand workouts. Track your progress, get exclusive fitness and nutrition tips, and connect with a supportive community. Enjoy high-energy kickboxing workouts designed for busy schedules.

Membership managementPersonal training bookingOn-demand workouts
đŸ’Ē Health & Fitness
(164)
free
16
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

Daily cardio routinesFat burning and weight lossFull body toning
đŸ’Ē Health & Fitness
(132)
free with in-app purchases
17
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
đŸ’Ē Health & Fitness
(2.7K)
free with in-app purchases
18
Kickboxing University
Kickboxing University
Kickboxing University
Kickboxing video workouts
Free

Learn kickboxing techniques and get a great cardio workout at home with exclusive videos from a world champion. Follow structured classes for all levels, favorite drills, and receive regular updates with new content.

Exclusive video instructionLearn basics and advanced techniquesCardio workouts
đŸ’Ē Health & Fitness
(4)
free with in-app purchases
19
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Life of boxing master.
Free

Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.

Over 30 sets of exercisesAssist customers with fitness routinesMuscle mass training programs
🎮 Games
(28K)
free with in-app purchases
20
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
đŸ’Ē Health & Fitness
(0)