Full Body Workout mit Birte Live Event – Hosted by Keleya
Für alle Schwangeren geeignet.
**Full Body Workout mit Birte**
Expectant mothers, get ready to move your body with Birte, the celebrity fitness coach behind the popular Move It Mama program! On January 18th, Birte will be hosting a special LIVE event within the Keleya app, guiding you through an invigorating full-body workout tailored for all stages of pregnancy.
Birte is renowned for her energetic and empowering approach to prenatal fitness. During this 60-minute session, she'll lead you through a dynamic sequence of exercises that tone and strengthen the core, arms, legs, and back - all while keeping your growing baby bump in mind. Whether you're in your first, second, or third trimester, Birte's modifications and adjustments will ensure you can participate comfortably and safely.
Don't miss this chance to get your blood pumping and your spirits lifted alongside a community of fellow Keleya users. Grab your yoga mat, dress in comfortable workout attire, and get ready to sweat with Birte on January 18th from 5:00-6:00 PM. This uplifting event is the perfect way to prioritize your prenatal wellness and connect with other mamas-to-be. See you there!
The live event starts January 18, 2024 — ends January 18, 2024.
