10-min Zen Moments for Women New Season – Hosted by Gotta Yoga for Beginners
From meditation & breathing to releasing tensions.
"Gotta Yoga for Beginners: 10-min Zen Moments for Women" - A Captivating New Season Awaits!
Prepare to be whisked away on a rejuvenating journey of mindfulness and restoration with Gotta Yoga for Beginners' latest season, "10-min Zen Moments for Women." Running from February 29th to March 30th, this exciting event offers a treasure trove of over 300 carefully curated classes catered exclusively to women seeking a moment of serenity and self-care.
Immerse yourself in a diverse array of soothing practices, ranging from guided meditations that calm the mind to gentle, tension-releasing exercises for the back, neck, and shoulders. Whether you're a yoga devotee or brand-new to the practice, these 10-minute sessions provide the perfect opportunity to carve out pockets of peace and tranquility amidst the chaos of daily life. Lose yourself in the rhythmic flow of your breath, unwind tight muscles, and emerge feeling refreshed, rejuvenated, and ready to take on the world. Escape the stresses of the day and embrace the restorative power of "10-min Zen Moments for Women" - a true oasis of calm in the digital landscape.
The new season starts February 29, 2024 — ends March 30, 2024.
