6-Week Series — BASELINE New Season – Hosted by LADDER Strength Training Plans
Designed for Maximum Strength
Ladder's hotly anticipated 6-Week BASELINE Strength Series is about to kick off, and you won't want to miss it! From February 21st through March 8th, get ready to dig deep and push your limits with this dynamic new training program.
This foundational series is perfect for lifters of all levels, whether you're a seasoned athlete looking to build raw power, or just starting your strength journey. Over the course of six impactful weeks, you'll work through a carefully curated curriculum of compound lifts, accessory movements, and guided coaching to help you establish a solid strength baseline.
Expect to be challenged, motivated, and inspired as you tackle this transformative program. With a mix of live and on-demand sessions, you can train on your own schedule while tapping into the energy of the Ladder community. So lace up those boots, grab your gear, and get ready to elevate your strength to new heights during this can't-miss BASELINE series!
The new season starts February 21, 2024 — ends March 8, 2024.
