Mental Health Awareness Month Special Event – Hosted by Wello
![Mental Health Awareness Month Special Event](https://is1-ssl.mzstatic.com/image/thumb/cnmvroRiwhaw1xKNcTKj5w/1024x576.png)
New stress and energy measurement algorithm
Take care of your inner well-being this May with Wello's Mental Health Awareness Month. From May 17th to May 31st, join us in shining a light on mental health. Try Wello's new stress and energy tracking feature, providing insights into your mental state based on your heart rate variability.
With the stresses of daily life, it's important to check in on how you're really feeling - not just physically, but mentally too. Wello makes it easy to monitor your heart health and gain perspective on your stress levels. The new algorithm assesses subtle changes in your heart rhythm to determine your body's stress and energy levels. Keep tabs on how daily activities and experiences impact your mental well-being.
Discover healthy ways to manage stress and boost your mood with Wello. Set yourself up for success by starting each day with a heart rate reading to understand your mental state. See how relaxation techniques lower your stress over time. Or notice how exercise gives your energy levels an uplifting increase. Gather insights about the connections between your physical and mental health. With useful metrics at your fingertips, you can make informed choices to care for your whole self this month.
The special event starts May 17, 2024 — ends May 31, 2024.