Goodbye, Emotional Eating! Major Update – Hosted by Intermittent Fasting Tracker ⋆
Test your hunger type in our fasting app.
Goodbye, Emotional Eating!
From June 26th through July 16th, our popular Intermittent Fasting Tracker app is getting a major update packed with exciting new features to help you conquer emotional eating for good. Bid farewell to those pesky late-night cravings and midday snack attacks as you embark on a journey to master your fasting routines.
The centerpiece of this event is our brand-new hunger vs. cravings quiz. Take a few moments to honestly reflect on your eating behaviors, and our intuitive quiz will help you identify the root causes behind your eating habits. Armed with this self-knowledge, you'll unlock tailored strategies to overcome emotional triggers and stay on track with your 16:8 fasting schedule. Discover tips and tricks to manage cravings, plus get personalized meal plans to satisfy true hunger during your eating window.
Don't miss this opportunity to take your intermittent fasting to the next level. Download the latest Intermittent Fasting Tracker update and say goodbye to emotional eating for good. Your mind and body will thank you!