New month affirmations New Season – Hosted by My Wellbeing Gratitude Journal

I AM affirmations to boost self-confidence.

Embark on a transformative journey this June with the "New month affirmations" event from My Wellbeing Gratitude Journal! From June 27th through July 28th, immerse yourself in an uplifting exploration of affirmations and breathwork to elevate your mindset and cultivate deeper gratitude. During this special season, the app will be brimming with brand-new affirmation exercises, each carefully crafted to help you shed limiting thought patterns and embrace a more positive outlook on life. Prepare to be captivated by the soothing guidance of the app's narrators, who will lead you through a series of affirmation meditations tailored to the energy of the summer months. As you engage with these empowering words, you'll feel your mind shift, softening to accept more optimistic beliefs about yourself and your capabilities. But the magic doesn't stop there! The event will also showcase an array of fresh breathwork sequences, allowing you to find moments of grounding and centeredness amidst the busyness of daily life. Whether you're seeking to calm your nerves, boost your focus, or simply infuse your day with a sense of peace, these breathing exercises will become your trusted companions. So, get ready to inhale positivity and exhale any lingering doubts or anxieties - this is your chance to recalibrate your mental and emotional well-being during the start of a new season.
The new season starts June 27, 2024 — ends July 28, 2024.