Step Lightly: Somatic Yoga Special Event – Hosted by

Step Lightly: Somatic Yoga - A Special Event

This July, step into a new realm of wellness with our "Step Lightly: Somatic Yoga" event, running from July 4th to July 30th. Designed for beginners looking to embark on a weight loss and fitness journey, this captivating series of somatic yoga practices will guide you through a transformative experience.

Somatic yoga, with its emphasis on mindful, low-impact movements, is the perfect complement to your weight loss goals. Rather than pushing your body to the limit, these gentle sessions will help you cultivate a deeper connection with your physical form, fostering a sense of bodily awareness that can inspire lasting change. From July 4th to July 30th, immerse yourself in a calming oasis of self-discovery, as our expert instructors lead you through a range of soothing postures and breathing techniques tailored to your unique needs.

Whether you're new to the world of yoga or seeking a refreshing approach to your existing practice, this special event promises to be a transformative journey. Embrace the power of somatic awareness, and step lightly towards a healthier, more balanced you. Join us for this enriching month-long exploration, and unlock the full potential of your mind-body connection.

The special event starts July 4, 2024 — ends July 30, 2024.