28 Days of Arms New Season – Hosted by Centr
Get stronger arms in just 7 minutes a day!
Prepare to pump up your arms with Centr's thrilling new "28 Days of Arms" event! Running from July 16 to August 15, this exclusive program is packed with efficient, high-impact workouts that'll have your biceps and triceps bursting with strength in just 7 minutes per day.
Led by Centr's world-class trainers, this month-long event delivers a diverse array of arm-sculpting routines, from intense HIIT sessions to focused strength training and even relaxing yoga flows. Whether you're an experienced fitness enthusiast or just starting your journey, the simple-yet-effective exercises are designed to challenge and transform your upper body, helping you tone, define, and empower your arms like never before.
Don't miss your chance to join the "28 Days of Arms" community and watch your strength skyrocket. With Centr's easy-to-follow guidance and motivating content, you'll be crushing your goals and turning heads in no time. So pump up those biceps, firm up those triceps, and get ready to reveal your best arms yet - all in just 28 days!
The new season starts July 16, 2024 — ends August 15, 2024.
