28-Day Chair Workout for Men Challenge – Hosted by

Hop into the 28-Day Chair Workout for Men challenge and get ready to transform your body from the comfort of your own home! This exciting new event from the Workout Planner Muscle Booster app will guide you through four weeks of simple yet effective chair-based exercises that are perfect for those new to fitness or pressed for time.

Whether you're an exercise novice or an experienced gym-goer looking to switch up your routine, this innovative challenge offers a terrific opportunity to build strength, boost metabolism, and improve your overall well-being. Led by our team of expert trainers, the program features a fresh lineup of 7-minute daily workouts that can be done right from your office chair or living room sofa. No equipment is required - just a willingness to put in the work and see impressive results.

Don't let a sedentary lifestyle hold you back any longer. Join the 28-Day Chair Workout for Men challenge, running from August 27 to September 27, and discover how empowering it can be to take your fitness into your own hands. With modifications for all fitness levels, you'll be firing up your core, sculpting lean muscle, and feeling energized in no time. What are you waiting for? Sign up today and get ready to take your fitness to new heights!

The challenge starts August 27, 2024 — ends September 27, 2024.