Mind Relaxation New Season – Hosted by Zen
Relax with practices that help calm your mind
Escape the stresses of everyday life and join Zen: Guided Meditation & Sleep for the "Mind Relaxation" event - a brand new season of calming, restorative sessions to help you unwind. From August 12th through August 18th, users will have exclusive access to an expanded library of guided meditations, sleep stories, and binaural beats designed to alleviate anxiety, boost focus, and promote overall well-being.
Whether you're looking to establish a consistent mindfulness practice or simply carve out a few minutes of tranquility, this special event has something for everyone. Dive into serene nature soundscapes, soothing voice-guided journeys, and music tailored to induce deep relaxation. Explore new themed meditation series like "Stress Relief" and "Restful Sleep" to target specific areas of concern. And for those in need of a little extra rest, the app's collection of calming bedtime tales and ambient sounds will lull you into a peaceful slumber.
Don't miss your chance to unplug, recharge, and discover newfound calm. The "Mind Relaxation" event runs for one week only, so be sure to download Zen: Guided Meditation & Sleep and start your journey to a more centered, rejuvenated you.
The new season starts August 12, 2024 — ends August 18, 2024.
