Senior Muscle Booster Plan Challenge – Hosted by Workout for Older Adults
Strengthen with our Senior Muscle Booster Plan.
The Senior Muscle Booster Plan is an exhilarating new challenge coming to the Workout for Older Adults app from August 31st to September 21st. Seniors, get ready to take your fitness to the next level with this month-long program designed to help you build strength, boost energy, and feel your absolute best.
Packed with a variety of engaging, low-impact exercises, the Senior Muscle Booster Plan will guide you through a series of targeted workouts to target key muscle groups and improve your overall mobility. Whether you're looking to tone up, increase your stamina, or simply maintain your independence, this custom-crafted plan has something for every fitness level. Led by our team of experienced trainers, each session focuses on proper form and safety to ensure you can participate with confidence.
Don't miss this opportunity to revitalize your routine and take charge of your health. Download the Workout for Older Adults app today and sign up for the Senior Muscle Booster Plan—your path to a fitter, stronger you awaits!
The challenge starts August 31, 2024 — ends September 21, 2024.