Runners Strength Programme Special Event – Hosted by PWER
A 4-week programme of 20 minute workouts
Lace up your running shoes and get ready to power up your performance with the all-new Runners Strength Programme from PWER! This special event, running from September 10th through October 1st, is designed to help you build the strength and conditioning you need to tackle your next big race with confidence.
Over the course of 3 short but intense 20-minute workouts per week, you'll target key muscle groups and work on your overall mobility and stability. Whether you're training for a 5K or a marathon, these focused sessions will have you feeling stronger, more agile, and ready to take on the miles ahead.
The best part? You can do it all from the comfort of your own home, with no expensive gym membership required. The London Fitness Guy, the creative mind behind PWER, will be there to guide you every step of the way, offering expert form cues and encouragement to push you to new levels of fitness. So why wait? Sign up for the Runners Strength Programme today and get ready to unleash your full potential on the pavement!
The special event starts September 10, 2024 — ends October 1, 2024.
