Flexibility Challenge Challenge – Hosted by Crunch+ On

Flex Your Fitness Muscles with the Crunch+ Flexibility Challenge!

Are you ready to lengthen and loosen those tight muscles? From September 15th to October 16th, Crunch+ is hosting an exciting Flexibility Challenge that will have you flowing through a series of daily mini-workouts designed to improve your range of motion, reduce pain, and melt away tension. Whether you're a yogi in training or simply seeking to increase your mobility, this challenge is the perfect opportunity to boost your overall flexibility and feel more at ease in your body.

Each day, you'll unlock a new 10-15 minute session packed with carefully curated stretches, gentle strengthening exercises, and soothing recovery flows. From increased hamstring and hip flexibility to improved spinal mobility, this Challenge targets the key areas that often hold us back. Grab your mat, tune in, and get ready to find a renewed sense of fluidity and freedom in your movement. Join the Crunch+ community as we come together to stretch, lengthen, and revitalize our bodies - one limb at a time!

The challenge starts September 15, 2024 — ends October 16, 2024.