Halloween Habits - Food Diary Challenge – Hosted by
Track your treats this Halloween. Eat intuitively.
Embark on a spooktacular journey with the Halloween Habits Challenge in the Intuitive Eating Food Journal app! From September 30th to October 31st, immerse yourself in a month-long celebration of mindful eating and joyful indulgence.
This thrilling challenge encourages you to tune into your body's natural cues, savoring the flavors of your favorite Halloween treats without feeling guilt or shame. Track your snacks, meals, and cravings in your personalized food diary, uncovering patterns and gaining insights to foster a healthier, more balanced relationship with food. Along the way, you'll unlock exclusive in-app badges, share your progress with a supportive community, and discover tips to navigate the temptations of the season with ease. So don your costume, grab your journal, and get ready to conquer those Halloween habits - one delicious bite at a time!
The challenge starts September 30, 2024 — ends October 31, 2024.
