Wall Pilates: 7M Challenge Challenge – Hosted by

Wall Pilates: 7M Challenge

Take your fitness journey to new heights with the Wall Pilates: 7M Challenge! For the entire month of October, dive into an invigorating series of 7-minute Pilates sessions designed to sculpt, strengthen, and energize your body. This captivating challenge will guide you through a variety of wall-supported exercises that target key muscle groups, helping you build core stability, improve posture, and achieve an overall sense of wellbeing.

Don't let the short duration fool you - these quick, effective workouts will leave you feeling accomplished and empowered. Led by certified Pilates instructors, the 7M Challenge promises to push your limits in the most rewarding way. Whether you're a seasoned Pilates enthusiast or new to the practice, this event offers a welcoming and supportive environment to explore the transformative power of Wall Pilates. Unlock your full potential and embrace a healthier, more vibrant you through this exhilarating 30-day journey.

The challenge starts September 30, 2024 — ends October 30, 2024.