Thanksgiving Fitness Challenge Challenge – Hosted by

Step into a world of active aging with the Workout for Older Adults app's Thanksgiving Fitness Challenge! This 28-day event, aptly named the Thanksgiving Fitness Challenge, invites seniors to embrace vitality and wellness throughout the holiday season. Dive into a rejuvenating journey tailored for older adults, focusing on chair yoga to boost energy levels and maintain a healthy lifestyle. From November 25 to December 2, immerse yourself in this engaging CHALLENGE designed to keep you motivated and invigorated during the festive period. Join our community of seniors and embrace the spirit of gratitude while nurturing your mind, body, and soul.

Participate in this unique event to experience personalized fitness routines that cater to seniors' needs, ensuring a rewarding and enjoyable fitness journey. Embrace the joy of movement and holistic well-being as you enhance your physical strength and flexibility with chair yoga practices. Let the Thanksgiving Fitness Challenge become your stepping stone towards a healthier and more active lifestyle, connecting with like-minded individuals in a supportive and encouraging environment. Don't miss this opportunity to celebrate the season with a renewed commitment to your health and fitness. Join us and redefine aging gracefully with every chair yoga pose!

The challenge starts November 25, 2024 — ends December 2, 2024.