1% Better - Fitness App
Workout Planner & Tracker
About
This app helps athletes prepare for Hyrox races by planning and tracking workouts. It offers custom templates for strength, running, and race-specific stations, with seamless integration for logging reps and syncing data with Apple Watch and Apple Health.
What's New in 1% Better
1.2
March 18, 2026
Big update in this version, the workout for the day created by AI. Remove all barriers from working out by letting the app create your workout for you. Also, you can now provide feedback and request new features from the app. Let us know what you think and what will make your workouts easier.
MoreFAQ
What is 1% Better?
1% Better is a fitness app designed to help athletes train specifically for Hyrox races. It allows users to plan workouts, track their progress, and sync data across devices.
Does 1% Better have ads?
No, 1% Better is ad-free. The app prioritizes user experience and data privacy, ensuring no advertisements interfere with your training.
What devices does 1% Better support?
1% Better is available on iPhone and Apple Watch. This allows for seamless workout logging and data syncing between your phone and wrist.
How does 1% Better handle user data privacy?
1% Better is built for privacy. Your workout data stays on your device and in your iCloud account. The app does not collect personal information, use health data for advertising, or sell your data.
Can I export my workout data from 1% Better?
Yes, you can export your workout history as JSON anytime. This allows you to share your data via AirDrop, email, or save it to Files, ensuring your data is always accessible.
What is the age rating for 1% Better?
1% Better has an age rating of 17+. This is likely due to the nature of intense fitness training and competition preparation.
How often is 1% Better updated?
The latest version of 1% Better is 1.2, which was last updated on March 18, 2026. This indicates a consistent update schedule to improve the app.
What are the specific Hyrox stations covered by 1% Better?
1% Better includes workout templates for Hyrox-specific stations such as sled push, sled pull, SkiErg, rowing, wall balls, burpee broad jumps, farmers carry, and sandbag lunges.