Weight limits
It’s an app that lets your goal be weight loss, but won’t let you input a weight over 100kg.
Super Squat Challenge ✔️
Net anlatım... Etkili set sayıları... Seviyeye göre ayarlanabilen, güzel bir program olmuş. Elinize sağlık!
Archived App (Last seen on 20 Mar 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Achieve your fitness goals with a 4-week squat challenge designed for home use. This program helps you learn proper squat form, sculpt your glutes, and lose weight without any equipment. Dedicate just one hour per week to transform your body and build strength.
✓4-week squat program
✓Learn proper squat form
✓Shape glutes
✓Weight loss
✓No equipment needed
✓Home workouts
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What's New in 100 Squat
2.0
June 18, 2020
Thanks for your feedback, you can now enjoy continued updates throughout the app to make it better. Updates: *Personalized program option has been added.
MoreSubscription plans
100 Squat Full Access
100 Squat Full Access
$12.991 Month
3 Days trialUser reviews
Developer apps
FAQ
What is the 100 Squat program?
The 100 Squat program is a 4-week challenge designed to help users learn proper squat form, build glute strength, and aid in weight loss. It requires minimal time commitment, with a total of one hour per week dedicated to the workouts.
Does 100 Squat require any equipment?
No, the 100 Squat program is designed to be performed at home without any equipment. All exercises focus on bodyweight movements to effectively shape your glutes and transform your body.
What are the benefits of using 100 Squat?
Users can expect to learn proper squat technique, achieve tighter and more rounded hips, and potentially lose weight. The app aims to help you be able to perform 100 squats a day by the end of the 4-week program.
What devices is 100 Squat available on?
100 Squat is available for iPhone, iPad, and iPod devices. It is designed for iOS users looking for a convenient home fitness solution.
How much does 100 Squat cost?
The base 100 Squat app is free to download and use. There is an optional '100 Squat Full Access' subscription for $12.99 per month, which includes a 3-day free trial.
When was 100 Squat last updated?
The latest version of 100 Squat, version 2.0, was last updated on June 18, 2020. The app was originally released on April 28, 2020.
What is the age rating for 100 Squat?
100 Squat has an age rating of 4+. This indicates it is suitable for a wide range of users, though its fitness content is primarily targeted towards adults.
Does 100 Squat have ads?
No, 100 Squat does not contain advertisements. The app offers a free version and a premium subscription for full access, without interruptions from ads.
