Inquiry Health LLC

Medical

Health & Fitness

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Discover new tools to balance your thoughts and emotions, where calmness and clarity flourishes amidst life's chaos.

Keep Calm and Swim On

Discover new tools to balance your thoughts

Welcome to the "Bloom Wherever You Are Planted" challenge hosted by Clarity - CBT Thought Diary! Embark on a transformative journey from June 1st to July 1st, and nurture your mental garden with our Mood Tracker & Therapy Journal. Unleash your full potential and resilience as you navigate through life's twists and turns. The challenge invites you to sow seeds of positivity in the fertile soil of your mind and witness the vibrant blooms of self-growth and emotional well-being. 

Join us as we pave the path to self-discovery and empowerment. Let Clarity be your guiding light in this immersive experience where you can harvest insights, cultivate mindfulness, and celebrate the beauty of personal progress. This event is a unique opportunity to learn, grow, and bloom wherever life plants you. Embrace the challenge and watch yourself blossom into a stronger, more resilient version of yourself. Download Clarity now and start blooming!

Bloom Wherever You Are Planted

The power to thrive is within you, so let it grow!

You're not alone; we're in this jam together. This May, make it a priority to cherish your body, spirit, and mind.

Let's Berry The Stigma

In Honor of Mental Health Awareness Month

Clarity - CBT Thought Diary, a popular mood tracker and therapy journal iOS application, is hosting a special event titled "Growing With Intention." This challenge encourages users to focus on self-care and personal growth, much like how succulents thrive with tender care and attention. The event will run from April 1st to May 1st, giving participants a month to cultivate their own emotional well-being and self-awareness. With the Clarity app, users can track their moods, thoughts, and progress on their journey towards better mental health. Join the challenge and nurture your inner growth with the help of Clarity - CBT Thought Diary.

Growing With Intention

Slow and steady does it with this month's reward

This March, enhance your emotional awareness and inner mental landscape for the journeys ahead.

Blossom Into Your Best Self

Let the season of beginnings inspire your path

Embrace both joy and sorrow, as both have their part; Suppressing such feelings can weigh deeply on the heart.

Resilience: The Emotions Edit

Learn to make space for all types of feelings

As 2024 soars in, one thing remains clear; A healthy mind is worth cherishing, this and every year.

Early Bird Gets The Worm

Soar into 2024 with a fresh start on mental health

Upon the mighty icy kingdom's throne; the polar bear, in fluffy white fur shown; embodies winter's heart, full-grown.

A Bear-y Great Year Ahead

Wrap up your 2023 with a fur-rific reward

I'll have sugar and spice and everything nice. A pumpkin spice cupcake is my warm paradise.

Events: Clarity: CBT Self Help Journal