Conflict Guide for Couples

This app serves as a conversation guide to help couples navigate through the toughest conflicts they face. Ever forget WHAT you were arguing about because one or both of you got emotional and became frustrated about HOW you were talking to each other? This guide will help you dissipate the emotions that often get out of control so that you can discuss the issues at hand. Covers topics such as criticism, defensiveness, coming to win-win solutions, self-soothing when overwhelmed, and asking for and granting forgiveness. Conversation templates are provided for each step along the way.