7 Minute Daily Fitness Workout

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body. Features - 12 different workout plans for body fitness - Warm-up and stretching routines - The chart tracks your weight trends - Customize your workout reminders - Detailed video and animation guides - Burn belly fat and lose weight with just 7 mins a day. - Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat. - No gym or workout equipment needed home workouts. - Share with your friends on social media The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.