Free
Polyphasic sleep
Sleep less. Stay productive.
⭐️3.8 / 5
Rating
🙌47
Ratings
📼3 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
🧾$9.99
In-App Purchase
- Versions
- In-App Purchases History1
- Price History
- Description
- FAQ
All Versions of Polyphasic sleep
3.1
April 27, 2020
— Color themes
— Fixes and improvements
3.0.1
April 2, 2020
— Redesigned settings screen
— Now the proximity sensor is used. Just put your phone face down without locking it and you will not miss the alarm clock
More3.0
April 1, 2020
— Redesigned settings screen
— Now the proximity sensor is used. Just put your phone face down without locking it and you will not miss the alarm clock
More2.3
April 7, 2019
— Full version users can now create custom sleeping plans
— Fixes and improvements
More2.2.2
October 24, 2018
New sleeping schedule added:
Tesla
2.1
June 23, 2018
New sleeping schedules added:
Segmented I-II
Dual-Core I-III
Triphasic I-II
Everyman III
Dymaxion II
More2.0.3
February 9, 2018
— Fixes and improvements
— German localization
2.0.2
December 11, 2017
Crash fixes and minor improvements
2.0.1
December 6, 2017
2.0.1
Minor fixes
2.0
— Edit sleep begin time separately for each interval
— 12-hour format
— New settings interface
— Notifications sounds switch
More2.0
December 5, 2017
— Edit sleep begin time separately for each interval
— 12-hour format
— New settings interface
— Notifications sounds switch
MorePolyphasic sleep In-App Purchases History
$9.99
Full Version
Full version contains all sleeping schedules.
Price History of Polyphasic sleep
Description of Polyphasic sleep
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
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Polyphasic sleep: FAQ
No, Polyphasic sleep doesn't support iPad devices.
The Polyphasic sleep app was released by Alexey Kuzovkov.
Polyphasic sleep currently supports iOS 9.0 or later.
The overall rating of Polyphasic sleep is 3.8 out of 5, which is okay but could be better.
The App Genre Of Polyphasic Sleep Is Lifestyle.
The current version of the Polyphasic sleep app is 3.1.
Polyphasic sleep’s latest update was rolled out on July 5, 2024.
The app was launched on February 5, 2023.
Family-friendly content, no mature themes or violence.
The Polyphasic sleep app is now available in American English, German (Germany), Russian.
Unfortunately, Polyphasic sleep is not on Apple Arcade.
Absolutely! In-app purchases are available within Polyphasic sleep.
Unfortunately, Polyphasic sleep is not optimized for use with Apple Vision Pro.
