Elegant and simple. Works
Thanks for the app! As per title.
Feature request: ability to change the vibration pattern to notify start and stop of exercise, such as long vibration for start and short or double pulse vibration for stop. Requested so that user can do the exercises without looking at the screen, like while keeping the phone in one’s pant pocket. It can be done with the current vibration patterns, but it’s easy to get it mixed up as the vibration patterns are identical.
Thanks!
Feature request: ability to change the vibration pattern to notify start and stop of exercise, such as long vibration for start and short or double pulse vibration for stop. Requested so that user can do the exercises without looking at the screen, like while keeping the phone in one’s pant pocket. It can be done with the current vibration patterns, but it’s easy to get it mixed up as the vibration patterns are identical.
Thanks!
Show less
Reminders don’t work
Constantly forget to use the app because the reminders don’t reliably work. I receive maybe one reminder every few days?
Love the app, but
I love this app and have been using it daily for over a month, is it possible to incorporate a dark mode in the future?
Wow.
This is a life-changing workout regimen. Would recommend for any guy.
Feedback for the developer 👋
Great app! Two pieces of feedback:
1) The countdown would be more accurate and intuitive if you decremented the number of reps remaining after each hold rather than after each rest. Let’s say I’m doing a round with 5 holds, after the first hold I now have 4 reps left, after the 4th hold I now have 3 reps left. This is particularly important for the last round where I’ve finished my holds, but when I’m relaxing and I glance at the screen it says there’s still 1 rep left instead of 0. It may seem like a small thing, and you’ve had it the other way for so long that this may seem less intuitive, but new users might appreciate it… you could always keep it the way it is and add an option to “decrement reps on relax” for people like me.
2) Set up a method for providing feedback within the app such that anyone who has ideas for improvements won’t need to leave you a review, which inherently might be lower than ⭐️⭐️⭐️⭐️⭐️ as they’re reaching out to let you know they’d like something to be changed. Text within the menu (e.g. Feedback? Let me know!) that opens up a new email would be ideal.
Otherwise it’s quite brilliant, well done 👏👏
1) The countdown would be more accurate and intuitive if you decremented the number of reps remaining after each hold rather than after each rest. Let’s say I’m doing a round with 5 holds, after the first hold I now have 4 reps left, after the 4th hold I now have 3 reps left. This is particularly important for the last round where I’ve finished my holds, but when I’m relaxing and I glance at the screen it says there’s still 1 rep left instead of 0. It may seem like a small thing, and you’ve had it the other way for so long that this may seem less intuitive, but new users might appreciate it… you could always keep it the way it is and add an option to “decrement reps on relax” for people like me.
2) Set up a method for providing feedback within the app such that anyone who has ideas for improvements won’t need to leave you a review, which inherently might be lower than ⭐️⭐️⭐️⭐️⭐️ as they’re reaching out to let you know they’d like something to be changed. Text within the menu (e.g. Feedback? Let me know!) that opens up a new email would be ideal.
Otherwise it’s quite brilliant, well done 👏👏
Show less
Apple Watch??
Great app. It would be fabulous if it worked on my Apple Watch. I’d happily pay extra for Apple Watch functionality. Thanks for a great app.
Amazing app, but needs a few changes
This app is amazing, been using it for about 2-3 weeks now and I feel like already my pelvic floor muscles are so much stronger. I love that I get reminded everyday to do my exercises as this was an issue I’ve always had in the past when trying to do Kegel exercises.
I would like to suggest a few things for the app though. While training my pelvic floor using regular push kegels it was great. But I didn’t like the fact that you were made to also do Reverse Kegels as well alongside your exercise. I feel like there needs to be an option to opt out of them as for someone that has only just started training it’s very hard to do reverse until you’re pelvic floor is strong enough. This is why it’s not a 5 star review as a simple toggle in the settings would be a simple solution to toggle reverse kegels in your exercise.
I would like to suggest a few things for the app though. While training my pelvic floor using regular push kegels it was great. But I didn’t like the fact that you were made to also do Reverse Kegels as well alongside your exercise. I feel like there needs to be an option to opt out of them as for someone that has only just started training it’s very hard to do reverse until you’re pelvic floor is strong enough. This is why it’s not a 5 star review as a simple toggle in the settings would be a simple solution to toggle reverse kegels in your exercise.
Show less
Seems Abandoned
Seems like the devs abandoned the app. Hasn’t been updated in over three years as of Sept 2022 and the most of 4/5 star reviews are all from 4+ years ago. With the recent update to iOS 16 it freezes and crashed all the time and the UX feels antiquated. If the dev(s) choose to update the app it might be worth consideration. Otherwise, I wouldn’t waste your money. There are plenty of competing apps out there that are actively maintained and updated. If the app is updated, I’ll change my review.
Show less
Keeps you on track and to focus
For 2.99 i think the app could be fancier. I have had to research and read layers of info and deal with medical in my joirney. The app is very minimal and i think it needs more detsil into what the goal is. The exercises are very minimal. Could have way more to it than just flexing ur pelvic floor. If it helps you keep focus on the task then its good for you. I got it to keep me on better track. But ive added yoga from mens videos on restoring pelvic floor. Its more complex than just flexing ur groin. Pelvic pain is separate and always seek medical advise and be open witb your doctor about sexual issues, urine issues, even rectal pain can just be a large nerve over acting.
Show less
Confuse
I don’t get the push part in that
