Leave a Review Strength Flight
The best training app!
Tried a few different apps, yet always find myself coming back to strengthflight. It has grown a lot since I first downloaded it and used it for a DUP program, and has also maintained its high standards of quality. More people need to know about StrengthFlight!No tutorial
I wish there was a tutorial to show you how to use the progressions and stuff like that. It also wouldn’t let me schedule a program because it says it has no workouts even though the program says 4 days a week.Developer Response
Hey, sorry you’re having issues. If you message me direct from the settings in the app I can help you out.Many apps exist to create workouts, this creates plans
Most apps will let you throw together a workout or maybe a week of workouts but this one will easily allow you to put together a periodized program of any length you like, for free.