Love this app!
This is the best meditation app for people from all levels. I've been meditating for a few years so I can relate to the challenges of people from the early to mid stages. Whether you need instructions or chanting to get you started to deepen your devotion, or just a simple bell at the beginning or end, those options are here. It takes some time to customize them but you can tailor your weekday, weekend or evening sessions just the way you want, for howsoever long you want. For sure this is a very thoughtfully designed app.
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Excellent meditation app
I really appreciate the thoughtfulness that went into creating this app. Navigation is easy. The various offerings are well-organized, including instruction, guidided meditations, silent practice, pranayama techniques, visualizations, affirmations, and the option to create your own custom meditations. If you are a devotee of Yogananda, you will find this app to be sweet and supportive. If you are curious about Yogananda or meditation, this app is a great way to begin your exploration. Namasté! Reverence to the divine within you.
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The best meditation app
This is by far the best meditation app I've ever had.
It has everything, from basics to long meditation, works really good and it's free!
Thank you!
It has everything, from basics to long meditation, works really good and it's free!
Thank you!
Hong-Sau meditation technique
I learned Hong-Sau nearly 40 years ago. Practicing Hong-Sau is a life changer. Learn this technique and others.