Free
Ebb - Evaluate. Breathe. Begin.
⭐️3 / 5
Rating
🙌3
Ratings
📼5 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Ebb
2.0.1
May 18, 2017
This app has been updated by Apple to display the Apple Watch app icon.
*Fixed notification for passcode-protected iPhones. Read "How Ebb Works" on the iPhone app to learn how to make Ebb's notifications work for you
*New visual design for Apple Watch notifications
*Added Apple Watch complications
*Added to "Spatial Recognition" exercise and overhauled "Breathe" exercise
*Other general performance enhancements and bug fixes
More2.0
May 15, 2017
*Fixed notification for passcode-protected iPhones. Read "How Ebb Works" in the iPhone app to learn how to make Ebb's notifications work for you
*New visual design for Apple Watch notifications
*Added Apple Watch complications
*Graph your heart rate history on Apple Watch (only applies to short time periods)
*Added to "Spatial Recognition" exercise and overhauled "Breathe" exercise
*Other general performance enhancements and bug fixes
More1.0
February 2, 2017
Price History of Ebb
Description of Ebb
No longer will you have to seek help when you're anxious. Ebb will seek you.
Using the Apple Watch's heart rate sensor, Ebb will continuously check for your heart rate to spike under the right conditions — an indicator that you are stressed or facing anxiety.
Ebb then sends you a gentle notification and prompts you to follow three steps: Evaluate. Breathe. Begin.
Apple Watch
- Sends you a notification when your heart rate rises over a certain number of beats per minute or increases by a percentage you choose
- Uses scientifically-proven exercises and techniques to calm your mind including yoga, muscle relaxation and breathing exercises
- Calculates your average, minimum and maximum heart rates for a time period of your choice
- You can use Ebb’s built-in heart rate monitor when entering stressful situations in order to get immediate notifications of a heart rate spike
iPhone
- Go beyond just recovering from anxiety attacks by tracking your stress patterns in the iPhone’s journal
- Customize your notification settings
- Integrated with Health app to track your heart rate data
Ebb: Designed to support you through all the ebbs and flows in life.
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Ebb: FAQ
No, Ebb cannot support iPad devices.
New Media Institute is the developer of Ebb.
Your iOS device must have at least iOS 10.0 installed to use the app.
Currently, Ebb has a user rating of 3.0.
Ebb Relates To The Health & Fitness App Genre.
The newest version of Ebb is 2.0.1.
July 6, 2024 is the date of the latest update of the Ebb app.
Ebb officially launched on February 5, 2023.
{{ name}} is considered child-appropriate and rated New Media Institute.
The following list of languages is supported by the Ebb app: English.
No, Ebb is not featured on Apple Arcade.
Unfortunately, users cannot make in-app purchases within Ebb.
No, Ebb does not provide support for Apple Vision Pro.
