Fit For 90

Free

Get app

Details about Fit For 90

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

February 12, 2018
September 19, 2024
8.0+
4+
82.96MB
iPhone, iPod
English

Features

Apple silicon support

Developer of Fit For 90

Athletes Research Institute, Inc.

⭐️4.3 / 5

Rating↘︎

🙌13

Ratings

📼2 scs

Media↘︎

📦w/o updates

Updates frequency↘︎

🗣❌ unsupported

Your locale

Versions
Price History
Description
FAQ

Version History of Fit For 90

1.0.11

January 23, 2019

1. Updates to Fit For 90's recovery and performance workouts! - Teams and individuals with access to Fit For 90 workouts will now have a "workouts" tab in their interface. These short workouts are focused on injury resistance primarily via foam roller and corrective strength exercises. Individualized workouts are based on your readiness, soreness, training loads and schedule to help you get ready for training and competition. - Compressed audio files to limit the app download size for users. 2. Recovery timelines specific to your schedule - Recovery tab is now based on each users schedule today (game, training or off day) 3. Updates to the readiness chart at the top of the dashboard allowing per team access

1.0.10

January 10, 2019

1. Fit For 90's first release of the recovery and performance workouts! - Teams and individuals with access to Fit For 90 workouts will now have a "workouts" tab in their interface. These short workouts are focused on injury resistance primarily via foam roller and corrective strength exercises. Individualized workouts are based on your readiness, soreness, training loads and schedule to help you get ready for training and competition. 2. A countdown has been added to the top of the dashboard -The USWNT players will see a countdown to their next match as they prepare for the upcoming 2019 World Cup using Fit For 90. 3. Updates to the readiness chart at the top of the dashboard for each player to make it more clear which days were missed.

1.0.9

November 7, 2018

Fixed password reset submit button.

1.0.8

October 24, 2018

Small feature improvements and error reporting.

1.0.7

October 15, 2018

You can now receive reminders to submit your training load via push notifications. The option is located on your profile page.

1.0.6

October 1, 2018

You can now receive readiness reminders via push notifications. You can find the options on your profile page.

1.0.5

August 6, 2018

Weight submission update

1.0.4

May 4, 2018

Minor improvements and bugfixes.

1.0.2

February 22, 2018

Fix app icon

1.0.1

February 13, 2018

Updated app icons

Price History of Fit For 90

Description of Fit For 90

The Fit For 90 performance and recovery app is used by teams at all levels including the USWNT, MLS & NWSL teams, college teams, youth clubs, and high schools. Best for pro, college and youth athletes ages 13 and older looking to improve your performance and stay healthy throughout the year. You’ll get individualized workouts based on your readiness, soreness, and schedule. Focused on your health, safety and performance so you can get the most out of your game.