This app is great. It doesn’t give me pep talks. It doesn’t show me gross pictures. What it does is give me plan based on how I smoke now. While that’s great and the algorithm is nice, there a a couple of things I’d like to see added.
First, I’d like to determine not only the start date of my plan, but also the finish date. I have a specific goal date and while it means my quitting will be less gradual (and yes, a bit more painful) I’d would like the freedom to choose that. I’ve had to go in and cheat the system by altering how many cigarettes I currently smoke until the pace picked up enough to,get me closer to my goal. I shouldn’t have to work that hard. And yes, I’d pay for that.
Second, some of us have much longer days than the app recognizes. Limiting how many smoking hours I can select also makes this more difficult than it needs to be. I actually, consistently live on 4-5 hours of sleep.
The last is that I’d like to see a persistent alarm rather than a notification. If I am not near my phone and miss a notification, skipping isn’t what I’d like to do. As intended, I do want the nicotine dependency gradually diminished. An alarm to keep me on track would be super helpful.
But, of the apps I’ve tried, this one is the simplest, most user-friendly, and the most helpful I’ve found. It delivers an actual plan to follow. If I could customize it a bit, it would be the perfect app to kick the habit.
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