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stoic. journal & mental health

journaling & guided prompts

"Take care of yourself!" - A Special Event for Stoic. Journal & Mental Health

For a limited time, join Stoic. in celebrating the launch of our brand-new guided journaling experience designed to help you prioritize your mental well-being. From June 26th through July 23rd, dive into a world of thoughtful prompts, calming reflections, and powerful exercises to cultivate a healthier, happier state of mind.

Whether you're a seasoned journaler or new to the practice, Stoic's latest update offers a refreshing, personalized approach to self-care. Explore a diverse collection of guided prompts that encourage you to explore your emotions, set meaningful intentions, and develop constructive coping strategies for life's challenges. With a focus on mindfulness, gratitude, and personal growth, this event empowers you to carve out precious time for yourself each day, encouraging a sense of inner peace and clarity.

Don't miss out on this opportunity to treat yourself to a rejuvenating journaling experience. Download Stoic. now and unlock exclusive event content, limited-time discounts, and a community of like-minded individuals committed to nurturing their mental health. Join us in rediscovering the power of self-reflection and self-love during this special event. Your well-being has never been more accessible.

Take care of yourself!

Focus on your well-being during Self-Care Month

"Start Journaling in Markdown" - A Major Update to stoic. journal & mental health

Attention all journaling enthusiasts! The team behind the popular stoic. journal & mental health app is thrilled to announce a major new update that's sure to transform the way you record your thoughts and experiences. For the entire month of July 2024, users will have the opportunity to explore the power of Markdown formatting in their journal entries.

Markdown is a simple, yet elegant way to style your writing, allowing you to effortlessly create headers, italicize key phrases, and even insert links and images directly within your journal. No more fussing with complex formatting tools - with stoic., you can focus on pouring your heart and soul into each entry, while the Markdown magic happens seamlessly behind the scenes. Whether you're a seasoned Markdown pro or new to the world of enhanced text formatting, this update promises to elevate your journaling experience to new heights.

Don't miss your chance to dive into this exciting new chapter of stoic. journal & mental health. From July 1st through August 1st, 2024, you'll have the opportunity to explore the full breadth of Markdown functionality, unleash your creativity, and take your personal reflections to the next level. Download the latest version of the app and start journaling like never before!

Start Journaling in Markdown

A revamped editor experience for better journaling

Celebrate Mental Health Awareness Month with a collection of guided journals to help you live a happier life.

How to Live a Happier Life?

Guided Journals for Mental Health Awareness Month

In celebration of Earth Day, the stoic. journal & mental health app is hosting a live event to promote sustainability and eco-conscious habits. From April 20th to April 27th, users can participate in guided journaling sessions that focus on ways to be more environmentally friendly. Additionally, attendees will have the opportunity to explore the app's sister program, 'bless', which offers resources and support for personal growth and well-being. Take this chance to reflect on your impact on the planet and discover how small changes can make a big difference. Download stoic. journal & mental health today to join the event and start your journey towards a more sustainable lifestyle.

Happy Earth Day!

Reflect on being sustainable in your daily life

In celebration of Stress Awareness Month, the stoic. journal & mental health app is launching a special event to help users better understand and manage their stress levels. This unique diary, mood, and habit tracker application offers guided journal prompts to assist individuals in pinpointing the root causes of their stress and finding effective ways to reduce it. From April 1st to April 30th, users can take advantage of this special event to improve their mental well-being and develop healthier coping mechanisms. Don't miss this opportunity to prioritize your mental health with stoic. journal & mental health.

Happy Stress Awareness Month

New guided journal to understand stress better

Stoic Journal & Mental Health, the popular diary, mood, and habit tracker application, is set to release a major update titled "Journal & Reflect with AI." From March 14th to April 14th, users can enjoy new features designed to enhance their journaling and reflection experience. With the addition of Writing Analysis and Smart Reminders, users can now receive personalized insights and prompts to help them track their mental health journey more effectively. This update is sure to make Stoic a go-to app for those looking to prioritize their mental well-being through journaling.

Journal & Reflect with AI

Our long-awaited AI features are finally here!

Calling all stoic. journal & mental health users! Don't miss out on the exciting live event "Craft Your Path to Happiness" happening from March 16th to March 23rd. This event is your opportunity to delve deeper into your feelings, thoughts, and habits with the help of the stoic. journal app. Join us in celebrating the International Day of Happiness by taking part in guided journaling sessions designed to help you reflect on what happiness truly means to you. Whether you're looking to improve your mental well-being, track your moods, or cultivate healthier habits, stoic. journal & mental health has you covered. Download the app now and start crafting your path to happiness.

Craft Your Path to Happiness

Reflect on happiness with a new guided journal

Reflect on what kindness means to you, what makes an act kind, and more.

Random Acts of Kindness

A guided journal to reflect on being kind.

We're bringing journaling, guided meditations, breathing exercises, and more to the era of spatial computing.

A new era for mental health

Self-care just got a lot more immersive

Guided journal to practice self-love by focusing on your well-being & happiness, regardless of your relationship status.

Celebrate Valentine's Day

Practice self-love and putting yourself first.

From joy, to nostalgia, and maybe even melancholy - navigate your feelings this festive season with a new guided journal

Happy Holidays!

Navigate your emotions with a new guided journal

A new year is on the horizon. It’s time to reflect, appreciate, dream, and plan your way into a fulfilling 2024.

Happy New Year!

Set your 2024 resolutions with new guided journals

Based on events in your life such as places you've been to, friends you've made, photos you took, songs on repeat, etc.

Journaling Suggestions

Based on events happening in your life

Explore tips and tools to declutter, focus on essentials, and embrace a minimalist lifestyle for more peace and clarity.

Events: stoic. journal & mental health