Freestyle Connection

This app has been updated by Apple to display the Apple Watch app icon. -Client Calendar Updates -Optmized startup to prevent crashes -Updated display of in-app notification alerts -Reduced API calls to improve sync times -Updated main CTA on Dashboard view -Optimized display of exercise search results -Updated display of scheduled workouts when logged -Updated handling of recent exercises list -Updated handling of "Log Recent Workout" function -Updated display of favorite workouts view -Updated handling of "Log Favorite Workout" function -Optimized handling of favorite exercises -Optimized ability to save favorite workouts -Updated handling of workout plan images -Updated handling of publishing favorite workouts  -Updated handling of "Log Workout" menu when not following a plan Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve!

This update includes a great new feature - Block Programming! With Block Programming, you can now log workouts as circuits, supersets, normal progression, or all three at the same time. We've added a new color to the Log Workout View, the Edit Workout View, and the Workout Summary View to distinguish which exercises are circuit-based. Supersets and Normal progression workouts continue to look and behave as previously built. Block Programming will help users expand exercise routines and will provide trainers with more scenarios for their clients. If you have enjoyed the new functionality, please take a moment to leave a review! We would appreciate your feedback!