i Run: 13 week couch to 10k

i Run: 13 week couch to 10k

13 week run-walk program

$0.99
In-App Purchases

Details about i Run

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • August 3, 2018
  • October 4, 2024
  • 10.0+
  • 4+
  • 32.84MB
  • iPhone, iPod
  • English
    Chinese
    Chinese

Features

Developer of i Run

🙌1
Ratings
🗣❌ unsupported
Your locale
🖼️Download
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Version History of i Run

1.2.3

August 5, 2020

1. Fix the problem that when running starts the location is not accurate. 2. Fix a typo with No.3 training of week 5 in the basic program. 3. Optimize the display in dark mode. 4. Implement reset run program to fix the app if run programs don’t work. 5. Other 2 optimizations.

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1.2.2

April 1, 2020

1. Fix the problem with timer under certain circumstances. 2. Now you can choose to get notified daily. 3. Default run mode is changed to training mode. 4. A few other optimizations.

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1.2.1

August 7, 2019

1. Implement Run Faster Program. 2. A small fix.

1.2.0

July 31, 2019

New Features: Maintenance run-walk program is included and free to unlock just in the first week. Optimitions: 1. Adjust the formula to calculate calorie burnt. 2. Optimize the voice alerts under some circumstances. 3. A few other optimizations. Others: 1. After update, your training program progress will be reset. We’re sorry for the inconvenience.

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1.1.1

June 15, 2019

Bug fixes: 1. Fix the crash problem when starting the No.39 training. 2. Fix the problem that Prefer More Walking option in run program cannot be selected. 3. Fix another 3 minor problems.

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1.1

August 16, 2018

1. Remove all ADs from the APP. 2. Fix the bug that count of days is incorrect with run records and charts. 3. Fix 2 bugs that might lead to app crash.

More

1.0

July 26, 2018

i Run In-App Purchases History

$0.99

Maintenance Run-walk Program

Unlock maintenance run-walk program.

$0.99

Run Program Pack

Unlock maintenance and run faster program.

$0.99

Run Faster Program

Unlock 13-week run faster program.

$0.99

Buy Me Coffee

Donate to the developer.

$4.99

Buy Me Starbucks

Donate to developer

Price History of i Run

Description of i Run

Designed only for outdoor run. "If you need an app to follow the run program in the book The Beginning Runner's Handbook, THIS IS IT!" *** Proven Effective Run Program In the book The Beginning Runner's Handbook, there is a run program aiming to turn everyone - walkers, first-time joggers into runners, without injury. And it works, as proven effective by thousands of people according to the book. In the app, we include the complete runwalk program from the book. You could choose to start from the beginning or skip to the part that suits you. *** Realtime Background Voice Reminder If we follow the exact procedures of the run program, we need a reminder of what's the next step. This is what the app does. It will tell you what's the next step and how long it will take, even when the app goes background. Voice reminder requires the permission of GPS. Please grant it before use. *** Detailed Running Statistics The app keeps the records of your running every time. You could go and check the detailed statistics whenever you like. Route of your running will be displayed too. You could see your route in the map after finish running. Monthly report shows you charts of daily running distances and other numbers that we think matter. Enjoy running! ---------- Support: xiaobingshen@foxmail.com
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i Run: FAQ

Can i Run be used on iPad devices?

No, i Run can’t be used on iPad devices yet.

Who created i Run?

The i Run app was developed by Xiaobing Shen.

What minimum version of iOS does i Run need?

Currently, i Run supports iOS 10.0 or later.

What do users think of the i Run app?

The i Run app has a consumer rating of 5 and gets a lot of positive feedback.

What genre is the i Run app?

The App Category Of I Run Is Health & Fitness.

What is the recent version of i Run?

1.2.3 is the newly released version of the i Run app.

What date did the latest update for i Run come out?

The latest i Run update was released on October 4, 2024.

What date did i Run come out?

The i Run app originally came out on August 5, 2023.

What content advisory rating does i Run have?

i Run doesn’t contain potentially objectionable material and is rated Xiaobing Shen.

What are the languages supported by the i Run app?

Currently, i Run supports English, Chinese, Chinese.

Is i Run featured among Apple Arcade's game offerings?

Sorry, i Run is not part of Apple Arcade.

Does i Run contain in-app purchases?

Certainly! i Run contains in-app purchases for users.

Is i Run designed for Apple Vision Pro integration?

Sorry, i Run is not designed for integration with Apple Vision Pro.

Does i Run display any ads?

No, i Run does not display any ads.

Video & Screenshots of i Run

i Run: 13 week couch to 10k video #1 for iPhone
i Run: 13 week couch to 10k screenshot #2 for iPhone
i Run: 13 week couch to 10k screenshot #3 for iPhone
i Run: 13 week couch to 10k screenshot #4 for iPhone
i Run: 13 week couch to 10k screenshot #5 for iPhone
i Run: 13 week couch to 10k screenshot #6 for iPhone
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Alternatives to i Run

Reviews of i Run

Leave a Review i Run
  • Good app

    I was looking for a good app. That is not expensive and here I found this. I am a student so can’t afford those $50 plan on others apps. The app is very organized and help you track your record. Voice motivation while you are running and also doesn’t interrupt your music while you are running. Love it thank you to the developer 🙏🏾.
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