Ladder Workout Timer

Ladder Workout Timer

A better way to get strong

Free
Click to generate a QR code for easy access to the app on the App Store
Rating summary
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About Ladder Workout Timer

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • October 19, 2018
  • December 2, 2024
  • 10.0+
  • 4+
  • 15.28MB
  • iPhone, iPod
  • English

Features

Developer of Ladder Workout Timer

Ladder Workout Timer screenshot #1 for iPhone
Ladder Workout Timer screenshot #2 for iPhone
Ladder Workout Timer screenshot #3 for iPhone
Ladder Workout Timer screenshot #4 for iPhone
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🗣❌ unsupported
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This app will take care of most of the planning for you. You just need to choose what sets and reps you want to do. If you want more strength but don't care about size that much, try ladders that go up to 3–5 repetitions. If you want to get big, try ladders that go up to 8–12 repetitions. And if you want endurance, go even higher! Ladder workouts involve doing each number of reps between two numbers. So, an ascending ladder from 1 to 5 would mean that you do sets of 1,2,3,4 and 5 reps. A descending ladder from 5 to 1 means you do sets of 5,4,3,2 and 1. There is another type of ladder, called a waving ladder, where you alternate between low and high numbers of repetitions per set. So, for a waving ladder from 1 to 5, the sets would be: 1,5,2,4,3. This is the most interesting type, as it allows you to get more work done in less time, and it will also feel almost easy.
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What's New in Ladder Workout Timer

1.0

October 19, 2018

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Ladder Workout Timer FAQ

Does Ladder Workout Timer work on iPads?

No, Ladder Workout Timer does not offer an iPad version.

Who built the Ladder Workout Timer app?

VPN VPN VPN Proxy Master Unlimited Inc launched the Ladder Workout Timer app.

What is the minimum iOS version supported by Ladder Workout Timer?

The Ladder Workout Timer app currently supports iOS 10.0 or later.

What user rating does the Ladder Workout Timer app have?

Ladder Workout Timer has an okay rating of 2.5 out of 5, according to user reviews.

What category is the Ladder Workout Timer app?

The App Genre Of The Ladder Workout Timer App Is Health & Fitness.

What is the recent version of Ladder Workout Timer?

1.0 is the newly released version of the Ladder Workout Timer app.

When did the new Ladder Workout Timer update happen?

The latest Ladder Workout Timer app update was released on December 2, 2024.

When did Ladder Workout Timer first launch?

Ladder Workout Timer was first made available on February 5, 2023.

What age group is Ladder Workout Timer suitable for?

Safe for kids, with no inappropriate or mature content.

What are the languages available on Ladder Workout Timer?

Ladder Workout Timer is now available to use in English.

Is Ladder Workout Timer part of the Apple Arcade lineup of games?

Sorry, Ladder Workout Timer is not part of Apple Arcade.

Is Ladder Workout Timer eligible for in-app purchases?

No, Ladder Workout Timer is not eligible for in-app purchases.

Is Ladder Workout Timer fully compatible with Apple Vision Pro?

Unfortunately, Ladder Workout Timer is not fully compatible with Apple Vision Pro.

Are there commercial ads in Ladder Workout Timer?

No, there are no commercial ads in Ladder Workout Timer.