I love this app!
I live alone, and during the pandemic isolation it’s been like an old friend checking in everyday.
Purposeful
Using this app fills you with positivity everyday and had a wealth of ideas to guide you live your life with meaning and purpose.
Creative progress
Great app for making personal progress in terms of creative practice and health goals.
Recommended!
Recommended!
Helps me every day
The app developer was my professor at UM School of Public Health in 1996 and he was one of the most engaging and wise professors I’ve ever had. He taught Health Behavior and Health Education. He is truly dedicated to the research that drives behavior. My friend also worked for him 15+ years ago on software that employers could use to help employees quit smoking, lose weight, etc. I don’t know if that is still in existence but I shows his dedication to public health. I learned that to make a healthy community, you have to meet people where they are- which means making apps because they are effective ways to reach a lot of people.
Thanks for your hard work in creating this app. It’s helped me improve my mental health and hopefully get back to work after 10 years on disability.
Thanks for your hard work in creating this app. It’s helped me improve my mental health and hopefully get back to work after 10 years on disability.
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Very helpful in staying focused
Daily reflections not only help you focus on how well your day went, but gently allow you to see ways to improve in the days ahead.
Great app to start the day with purpose for the day!
This app is great keeping track and setting intentions daily. It’s great reminder in the morning.
Purposeful
Enlightening app that presents daily activities, prompts for self reflection and encouragement to live your best life.
Helps
Helps if you can motivate yourself to do it
So simple and yet so helpful
I have gained so much from this app on a daily basis with very little effort beyond pausing to reflect, give thanks and set an intention. It carries one forward through the day and can have a profound influence.
Nice to be mindful .
I love it
