We stretch exercises
Response from developer
Thank you Nanny! From pain management to increased flexibility, the list of benefits from stretching is long. We love hearing from our users. You can find us on Facebook, Instagram and Twitter. Stop in and say Hi!
Simple
Response from developer
This is so great to hear! We hope you can keep stretching for hundreds of routines more!:) If you run into any concerns along the way or would just like to say hi, please don't hesitate to reach out to team@westretch. We love hearing from all of our stretchers!
The Pain and Rehab stretches that work!
2 days in
Response from developer
Thanks so much for your comment. Our goal is to get the whole world moving so we are grateful you have found us and will continue to use the app. You may want to try challenging a friend or join our group challenges to stay accountable. Would love to hear your progress so reach out anytime at support@westretch.ca or follow us on Twitter, Instagram, and FB.
This App Changed My Life
In addition, other fitness apps I have tried have left me sad and frustrated. For the most part, the apps are developed for people who are already hitting the gym on a regular basis. They are definitely not developed for those who are out of shape and needing to get started and build the momentum they need to keep going. In addition, those apps do not make provision for those who have physical limitations.
WeStretch addresses all of that and is fun and motivating to boot. Not only have I been able to stick with it and see significant benefits in terms of increased range of motion and decreased or eliminated pain, there has been an added, unexpected benefit. I suffer from depression and anxiety and I’ve been on medication for both for a few years now. Within two weeks of starting to use the app, my wife and family noted a marked improvement in both my depression and anxiety. As time went on, I have found that my periods of downward spiral or shorter, less frequent and easier to break out of. I literally cannot say enough about this app. I’d give it 10 stars if I could. I sincerely hope that everyone will give it a try. If it helps you even half as much as it has helped me, it’s more than worth it. Stretch long and prosper. 🖖
Response from developer
Thank you so much for your kind & honest words! We really appreciate you taking the time out to share your experience with us—and we agree, WeStretch is truly for everyone! We count ourselves lucky for users like you. Keep sending us updates on your progress. We look forward to hearing from you again in the future! ~WeStretch Team
Identities which joint needs a stretch
Great App!
Keeping active
Helpful
App does not load
Response from developer
Update: Hi again Lindsey, we would love for you to give our app another try and leave a new rating if you feel comfortable. We have users who now have done 775 days in a row and feel great. Please reach us through our website with any additional questions. Cheers. Jan 2022 Appreciate you taking time to leave a comment. The Apple dashboard does not show any crashes as WeStrech has proven to be very stable. Please email us and we would love to have our developers trouble shoot with you. A phone reboot might do the trick. We have had users stretch daily for over 210 days in a row, without missing a day. The app produces results. Hope you give us another try as it does the body good. Wishing you the best.