Simple and Effective
I started with meditation and breathing exercises a few years ago. I started meditating using the Insight Timer app but it was not cheap. This app doesn’t have all of the creators that bigger operations but it is definitely effective. I like the way I can do breathing exercises with or without a narrator. I also like that it’s free
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Simple
Facile. Simple. Je recommande.
Helpful
Great resource when feeling overwhelmed
Just what I was looking for. No purchases and no adds.
I like the Breathing prompts and the ambient sounds. My only wish is that the ambient sounds would start and stop with the breathing timer.
Works good
Please add more sounds regarding the breath work. The bell sounds are not the best. Singing bowls could be an option.
Easy to use and complete
I can configure the app on 3 sequences, exactly what I need
Perfect
Perfect for my morning breathing practice routine. Helps me focus and keep my breathing paced. Simple, easy and effective.
Breathing
It works I feel better & calmer after completing this exercise
I needed this in my life
Anxiety and worry has always be with me, this app is fantastic! I’m very new to the power of meditation and breathing. This helped me immensely from the very first session. I will be using it daily no doubt! Peace
So relaxing
Very nice to have for morning routines, just stick it on and you can measure breaths with timing drum beats
