Dream - Relax & Sleep Better

Dream is your pocket solution to falling asleep, staying asleep and developing better bedtime habits. This sleep meditation and stories app is designed to help you get calm, reduce anxiety, and most importantly, sleep better. If you’re having trouble with your sleep, the Dream sleep app is the perfect place to start. Simply begin by choosing a session to suit your needs. Join thousands of others in the global community to up your sleep game. PERFECT FOR YOU Fall asleep faster, with stories and guided meditations. Reduce anxiety with breathing and relaxation exercises. Learn mindfulness practices for better sleep. Beat insomnia with a better bedtime routine. WHAT YOU GET: Sleep Meditations: Short, fully guided meditations, with only one goal in mind - to help you fall asleep. Simply hit play and get ready to unwind, relax and finish up your day in a mindful way. Choose from: Breathing exercises Stress relief Inner peace Body scan Visualizations Letting go of the past Deep sleep ...and many more to come. All our sleep meditations are designed by experts to help you let go of your day and drift into a deep, peaceful slumber. Sleep Stories: Drift into complete relaxation as our narrators tell you a bedtime story. Go on a historical cruise through the ancient Chinese countryside, join your narrator on a nighttime adventure through the streets of Rio de Janeiro or explore the soul-soothing scenery of the Costa Rican rainforest. Our stories have been created to help you forget about your worries, and escape to a different world. Just let go… and let the tales work their sleep-inducing magic as you are lulled into relaxation and fall into a restful slumber. Sleep stories include: The Li River Cruise A Night in Rio The Chai Ritual Winter Reflections The Story of the Universe A Rainforest Retreat …. plus more! MORE ABOUT Dream This app offers free content for everyone and premium content only available to our premium members. • A Premium Membership subscription can be purchased in the app and is available as a monthly, quarterly or yearly plan. • If you’re a Premium member, your App Store account will be charged at confirmation of purchase. • Premium subscriptions automatically renew and your App Store account will be charged for renewal within 24-hours prior to the end of the current period. • After purchase, your subscriptions can be managed and auto-renewal can be turned off from your App Store Account Settings TERMS & PRIVACY By using this application you acknowledge and agree to the Terms and Conditions (https://www.doyou.com/terms/) and our Privacy Policy (https://www.doyou.com/privacy/) CONTACT Support: help@doyou.com Web: doyou.com Facebook: facebook.com/doyouyoga Instagram: instagram.com/doyouyoga COPYRIGHT 2020 DOYOU Media Pte. Ltd.